Nabilah Rif

Meets

See all

Event	Time	Place	Imp	Personal Season Best
50 Y Free Prelims	27.42	3rd	-2.5%
500 Y Free Timed Finals	5:44.40	5th	–
100 Y Breast Prelims	1:15.50	3rd	-3.8%
100 Y Fly Finals	1:03.56	2nd	+1.4%	PB
100 Y Fly Prelims	1:05.68	3rd	-1.9%

Teams

Olympic Cascade Aquatics
- Mercer Island, WA

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	26.05	R	Northwest Region Age Group Championships	Mar 23, 2019
50 L Free	30.27		Pacific Northwest LCM Senior Championships	Jul 27, 2018
100 Y Free	58.63		2020 PN VAST 44th Annual Washington Open	Jan 19, 2020
100 L Free	1:06.97		PN IST Spring Open A-3 Me	May 19, 2019
200 Y Free	2:07.21		PNS Spring Showdown	Mar 30, 2019
200 L Free	2:26.70	R	Pacific Northwest Senior Championships	Jul 26, 2019
400 L Free	5:16.36		PN IST Spring Open A-3 Me	May 17, 2019
500 Y Free	5:44.40		PN CSC February Divisionals - Div 1 - CSC	Feb 28, 2020
1500 L Free	21:27.67		PN IST Spring Open A-3 Me	May 18, 2018
100 L Back	1:19.69		PN KING Fifth Annual Mark Prothero LC Open	Jul 13, 2018
200 Y Back	2:35.65		October Senior Challenge	Oct 14, 2017
200 L Back	2:52.29		PN IST Spring Open A-3 Me	May 20, 2018
50 Y Breast	33.68		Washington Senior Short Course Championships	Dec 16, 2018
50 L Breast	39.16		PN KING Fifth Annual Mark Prothero LC Open	Jul 13, 2018
100 Y Breast	1:12.75		PN UPAC November Distance Meet	Nov 23, 2019
100 L Breast	1:22.15		Pacific Northwest Senior Championships	Jul 25, 2019
200 Y Breast	2:51.32		October Senior Challenge	Oct 14, 2017
200 L Breast	3:04.64		Pacific Northwest Senior Championships	Jul 26, 2019
50 Y Fly	29.56		PN UPAC November Distance Meet	Nov 24, 2019
50 L Fly	34.78		PN IST Spring Open A-3 Me	May 20, 2018
100 Y Fly	1:03.56		PN CSC February Divisionals - Div 1 - CSC	Mar 01, 2020
100 L Fly	1:15.32		PN IST Spring Open A-3 Me	May 18, 2019
200 Y Fly	2:29.01		2020 PN VAST 44th Annual Washington Open	Jan 19, 2020
200 Y IM	2:26.15		PNS Spring Showdown	Mar 31, 2019
200 L IM	2:45.54		PN IST Spring Open A-3 Me	May 18, 2019