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SP

Sam Ponder

Recruiting

Meets

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Event Time Place Imp Personal Season Best
50 Y Free Finals 23.63 – +4.7% PB
50 Y Free Prelims 24.24 – +2.2% PB
50 Y Back Finals 26.01 – +9.9% PB
50 Y Back Prelims 27.09 – +6.1% SB
50 Y Back Finals 26.90 – +6.8% PB
50 Y Back Prelims 27.73 – +3.9% SB
100 Y Back Finals 54.97 1st +7.2% PB
100 Y Back Prelims 56.27 1st +5.0% SB
200 Y IM Finals 2:04.60 3rd +4.6% PB
200 Y IM Prelims 2:08.88 3rd +1.3% SB

Teams

Highlights

Specialty

Sprint Distance

Progression

Times

Event Time Date
50 Y Free 23.63 Nov 15, 2023
50 L Free 28.37 Jul 10, 2022
100 Y Free 51.03 Oct 14, 2023
100 L Free 1:01.10 Jul 09, 2022
200 Y Free 1:55.33 Feb 10, 2023
200 L Free 2:13.91 Jul 08, 2022
400 L Free 5:02.02 Apr 29, 2022
500 Y Free 5:20.28 Oct 22, 2021
50 Y Back 26.01 Nov 15, 2023
50 L Back 31.81 Jul 08, 2022
100 Y Back 54.97 Nov 15, 2023
100 L Back 1:04.05 Jul 08, 2022
200 Y Back 1:59.53 Feb 12, 2023
200 L Back 2:17.21 Jul 10, 2022
50 Y Breast 36.31 Jun 30, 2022
50 L Breast 59.18 May 19, 2018
100 Y Breast 1:26.06 Jan 23, 2021
100 L Breast 1:51.30 May 19, 2019
200 Y Breast 2:40.28 Jan 16, 2022
50 Y Fly 30.36 Jan 15, 2022
50 L Fly 34.49 May 02, 2021
100 Y Fly 1:02.70 Feb 10, 2023
100 L Fly 1:23.74 Jun 06, 2021
100 Y IM 1:06.93 Jun 30, 2022
200 Y IM 2:04.60 Nov 15, 2023
200 L IM 2:35.99 Jul 18, 2021
400 Y IM 4:32.21 Feb 10, 2023
400 L IM 5:09.54 Jul 08, 2022

Rankings

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Season 2023-2024

USA High School 483.50

Louisiana logo
Louisiana
84th Calvary Baptist High School logo
Calvary Baptist High School
2nd