Joshua Cao

Meets

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Event	Time		Place	Imp	Personal Season Best
50 Y Free Prelims	23.12		35th	+1.8%	SB
50 Y Breast Prelims	29.04	X	–	–	PB
100 Y Breast Prelims	1:02.96		20th	–
200 Y Breast Finals	2:17.90		8th	+1.3%	SB
200 Y Breast Prelims	2:17.29		11th	+1.8%	SB
200 Y IM Prelims	2:04.20		24th	–

Teams

Pleasant Prairie Patriots
- Pleasant Prairie, WI
Kenosha Indian Trail High School
- Kenosha, WI
Wisconsin Zone Team
- New London, WI
Waukesha Express Swim Team
- Waukesha, WI

Highlights

2021

Wisconsin 13&O SC Championships
Mar 4
Finalist

8th place 200 Y Breast – 2:17.90

2019

Wisconsin 13 & Over State Championships
Feb 28
Champion

1st place 200 Y Breast – 2:13.66

4 time Finalist

3rd place 100 Y Breast – 1:02.15

3rd place 200 Y IM – 2:00.87

4th place 100 Y IM – 56.27

4th place 400 Y IM – 4:26.28

WI LSC Regional Championships (Milwaukee)
Feb 15
2 time Finalist

6th place 200 Y Back – 2:09.94

8th place 100 Y Free – 52.46

2018

Wisconsin 13&O SC Championships
Mar 1
5 time Finalist

3rd place 200 Y Breast – 2:15.70

5th place 100 Y IM – 57.76

5th place 100 Y Breast – 1:04.14

7th place 400 Y IM – 4:32.36

7th place 200 Y IM – 2:06.41

2017

WI SWAT SYOA
Jan 7
5 time Champion

1st place 100 Y Back – 1:04.17

1st place 100 Y Breast – 1:10.37

1st place 50 Y Free – 25.19

1st place 50 Y Breast – 32.38

1st place 100 Y IM – 1:03.04

2014

WI LSC 12&U Long Course Championships
Jul 25
Finalist

5th place 100 L Breast – 1:36.67

WI LSC Regional Championships (Homestead)
Feb 21
Finalist

4th place 100 Y IM – 1:23.46

2013

WI LSC Regional Championships (Homestead)
Feb 15
4 time Champion

1st place 25 Y Breast – 22.91

1st place 50 Y Free – 34.61

1st place 50 Y Breast – 48.51

1st place 25 Y Free – 16.11

2 time Finalist

2nd place 50 Y Back – 43.50

2nd place 25 Y Back – 19.93

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
25 Y Free	16.11		2013 WI LSC Regional Championships (Homestead)	Feb 17, 2013
50 Y Free	23.09		NCSA Age Group Championships	Mar 30, 2019
50 L Free	27.31		Metropolitan Swimming Long Course Junior Olympics	Jul 29, 2018
100 Y Free	50.70	R	Wisconsin 13 & Over State Championships	Feb 28, 2019
100 L Free	1:00.41		Metropolitan Swimming Long Course Junior Olympics	Jul 27, 2018
200 Y Free	1:57.44		MI OLY Winter Invitational	Dec 01, 2017
200 L Free	2:21.93		MR LIE June Jamboree	Jun 23, 2018
400 L Free	6:07.86		2014 WI LSC 12&U Long Course Championships	Jul 25, 2014
500 Y Free	6:14.41		2015 WI LSC 12&U Short Course Championships	Feb 27, 2015
25 Y Back	19.93		2013 WI LSC Regional Championships (Homestead)	Feb 16, 2013
50 Y Back	27.82	R	Wisconsin 13&O SC Championships	Mar 01, 2018
50 L Back	33.69	R	Wisconsin 13&Over Championships	Aug 03, 2017
100 Y Back	1:00.10		MI OLY Winter Invitational	Dec 02, 2017
100 L Back	1:10.47		Metropolitan Swimming Long Course Junior Olympics	Jul 28, 2018
200 Y Back	2:07.73		WI SWAT Single Age Grand Prix	Jan 06, 2019
200 L Back	2:35.75		MR PATS Patriot Firecracker Invitational	Jul 07, 2018
25 Y Breast	22.91		2013 WI LSC Regional Championships (Homestead)	Feb 17, 2013
50 Y Breast	29.04	X	Wisconsin 13&O SC Championships	Mar 05, 2021
50 L Breast	37.47	X	WI SWAT Summer Grand Prix	Jun 15, 2019
100 Y Breast	1:02.15		Wisconsin 13 & Over State Championships	Mar 01, 2019
100 L Breast	1:17.19		Metropolitan Swimming Long Course Junior Olympics	Jul 27, 2018
200 Y Breast	2:13.66		Wisconsin 13 & Over State Championships	Mar 03, 2019
200 L Breast	2:46.29		Metropolitan Swimming Long Course Junior Olympics	Jul 29, 2018
25 Y Fly	26.01		2012 WI PX3 February Challenge	Feb 11, 2012
50 Y Fly	24.60		NCSA Age Group Championships	Mar 28, 2019
50 L Fly	34.17	X	2017 WI WEST April Open	Apr 30, 2017
100 Y Fly	56.77		WI LSC Regional Championships (Augustine)	Feb 22, 2020
100 L Fly	1:10.54		Metropolitan Swimming Long Course Junior Olympics	Jul 27, 2018
200 Y Fly	2:29.51		WI MMSC Fall Frenzy	Oct 19, 2019
200 L Fly	2:53.89		WI WEST April open	Apr 28, 2018
100 Y IM	56.27		Wisconsin 13 & Over State Championships	Mar 02, 2019
200 Y IM	2:00.87		Wisconsin 13 & Over State Championships	Feb 28, 2019
200 L IM	2:29.00		Metropolitan Swimming Long Course Junior Olympics	Jul 29, 2018
400 Y IM	4:26.28		Wisconsin 13 & Over State Championships	Mar 01, 2019
400 L IM	5:28.48		IL MMSC Bring on the Heat	May 11, 2018

Rankings

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Season 2019-2020

Meets

Teams

Pleasant Prairie Patriots

Kenosha Indian Trail High School

Wisconsin Zone Team

Waukesha Express Swim Team

Highlights

Wisconsin 13&O SC Championships

Finalist

Wisconsin 13 & Over State Championships

Champion

4 time Finalist

WI LSC Regional Championships (Milwaukee)

2 time Finalist

Wisconsin 13&O SC Championships

5 time Finalist

WI SWAT SYOA

5 time Champion

WI LSC 12&U Long Course Championships

Finalist

WI LSC Regional Championships (Homestead)

Finalist

WI LSC Regional Championships (Homestead)

4 time Champion

2 time Finalist

Specialty

Progression

Times

Rankings

Season 2019-2020

USA Club (Open) 489.95

Pleasant Prairie Patriots

USA Club (15 - 18) 577.20

Pleasant Prairie Patriots

USA High School 453.64

Kenosha Indian Trail High School