Alison Sposili

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Breast Finals	30.44	X	–	+0.7%	PB
50 Y Breast Prelims	30.43	X	–	+0.8%	PB
100 Y Breast Finals	1:04.54		5th	+1.6%	PB
100 Y Breast Prelims	1:04.83		5th	+1.2%	PB
200 Y Breast Finals	2:18.99		3rd	+1.0%	PB
200 Y Breast Prelims	2:21.01		5th	-0.4%
200 Y IM Finals	2:08.12		8th	+2.9%	SB
200 Y IM Prelims	2:07.77		7th	+3.2%	SB

Teams

Fairfield University
- Fairfield, CT
Shelton Monroe Rapids Swim Team
- Shelton, CT
Clifton Park-Halfmoon Piranhas
- Clifton Park, NY
Shenendehowa High School
- Clifton Park, NY
Albany Starfish
- Newtonville, NY
Adirondack Zone Team
- New York, USA

Highlights

2024

Metro Atlantic Athletic Conference Championships
Feb 14
3 time Finalist

3rd place 200 Y Breast – 2:18.99

5th place 100 Y Breast – 1:04.54

8th place 200 Y IM – 2:08.12

2023

Adirondack Long Course Championships
Jul 20
Finalist

2nd place 200 L Breast – 2:50.68

Metro Atlantic Athletic Conference Championships
Feb 8
Champion

1st place 200 Y Breast – 2:19.59

2022

Connecticut LSC LC Senior Championship
Jul 7
Finalist

4th place 200 L Breast – 2:46.25

Metro Atlantic Athletic Conference Championships
Feb 9
2 time Finalist

2nd place 200 Y Breast – 2:20.59

5th place 200 Y IM – 2:08.02

2019

Adirondack Short Course Championships
Mar 10
5 time Finalist

2nd place 1650 Y Free – 17:42.06

3rd place 200 Y Breast – 2:24.97

3rd place 400 Y IM – 4:36.83

5th place 100 Y Breast – 1:07.57

7th place 500 Y Free – 5:10.80

2018

Adirondack Long Course Championships
Jul 20
5 time Finalist

3rd place 1500 L Free – 18:36.05

5th place 400 L IM – 5:20.82

5th place 400 L Free – 4:35.03

6th place 200 L IM – 2:31.29

8th place 200 L Breast – 2:51.72

Adirondack Short Course Championships
Mar 11
5 time Finalist

3rd place 200 Y Breast – 2:24.30

4th place 400 Y IM – 4:38.76

5th place 200 Y IM – 2:13.66

5th place 100 Y Breast – 1:07.20

7th place 500 Y Free – 5:12.40

2016

Eastern Zone Championships
Mar 24
2 time Finalist

6th place 200 Y Free – 1:58.08

7th place 400 Y IM – 4:43.49

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	25.61		Adirondack Short Course Championships	Mar 17, 2019
50 S Free	29.88		AD CPP Piranhas Summer Kick-Off Meet	Jun 03, 2018
50 L Free	29.55		Adirondack Long Course Championships	Jul 20, 2018
100 Y Free	56.29	U	Adirondack Short Course Championships	Mar 11, 2016
100 L Free	1:03.63		AD Long Course Champs	Jul 28, 2019
200 Y Free	1:55.33		Adirondack Short Course Championships	Mar 15, 2019
200 S Free	2:16.93		Fairfield Vs. Manhattan	Jan 21, 2022
200 L Free	2:15.64		Adirondack Long Course Championships	Jul 21, 2018
400 S Free	4:48.96		Fairfield Vs. Manhattan	Jan 21, 2022
400 L Free	4:35.03		Adirondack Long Course Championships	Jul 20, 2018
500 Y Free	5:04.78	U	NYSPHSAA Section II Championship - Division I	Nov 01, 2018
1000 Y Free	10:26.08		AD SCHE Region 1 Short Course Championships	Feb 15, 2019
1500 L Free	18:25.57	U	Speedo Sectionals Eastern Zone LC	Mar 28, 2019
1650 Y Free	17:42.06		Adirondack Short Course Championships	Mar 10, 2019
50 Y Back	31.80	X	Clifton Park-Halfmoon Piranhas intrasquad	Jul 23, 2021
50 S Back	39.53	X	Piranhas Summer Kick-Off Meet	Jun 04, 2017
50 L Back	35.94		AD Long Course Championships Colgate	Jul 25, 2015
100 Y Back	1:02.35		Adirondack Short Course Championships	Mar 16, 2019
100 S Back	1:15.96		AD CPP Piranhas Summer Kick-Off Meet	Jun 03, 2018
200 Y Back	2:15.94	U	Adirondack Short Course Championships	Mar 11, 2016
200 L Back	2:41.98		Adirondack Long Course Championships	Jul 24, 2016
50 Y Breast	30.43	X	Metro Atlantic Athletic Conference Championships	Feb 16, 2024
50 S Breast	35.30	X	Fairfield vs. Iona	Jan 20, 2024
50 L Breast	36.20	X	2022 CT RYWC LCM Senior Invitational	Jun 17, 2022
100 Y Breast	1:04.54		Metro Atlantic Athletic Conference Championships	Feb 16, 2024
100 S Breast	1:14.42		Fairfield vs. Providence	Oct 27, 2023
100 L Breast	1:17.73		2022 CT RYWC LCM Senior Invitational	Jun 17, 2022
200 Y Breast	2:18.99		Metro Atlantic Athletic Conference Championships	Feb 17, 2024
200 S Breast	2:41.94		Fairfield vs.Wagner	Oct 28, 2023
200 L Breast	2:46.25		2022 Connecticut LSC LC Senior Championship	Jul 09, 2022
50 Y Fly	28.28	X	CSCAA NIC Time Trials	Mar 12, 2022
50 L Fly	33.20	X	2022 Connecticut LSC LC Senior Championship	Jul 09, 2022
100 Y Fly	59.74		CSCAA NIC Time Trials	Mar 12, 2022
100 L Fly	1:10.63		2022 Connecticut LSC LC Senior Championship	Jul 09, 2022
200 Y Fly	2:12.67		Clifton Park-Halfmoon Piranhas intrasquad	Jul 23, 2021
100 Y IM	1:01.35		CSCAA NIC Time Trials	Mar 10, 2022
200 Y IM	2:07.75	U	NYSPHSAA Girls Section II Division 1 Championships	Nov 07, 2019
200 S IM	2:28.34		Fairfield vs. Marist	Nov 06, 2021
200 L IM	2:31.29		Adirondack Long Course Championships	Jul 20, 2018
400 Y IM	4:33.30		Terrier Invitational	Nov 20, 2021
400 L IM	5:20.82		Adirondack Long Course Championships	Jul 21, 2018