Sophie Frece

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Free Timed Finals	23.42	S	–	–
50 Y Free Timed Finals	23.67	S	–	–
50 Y Free Finals	23.93		13th	-0.2%
50 Y Free Prelims	24.12		10th	-1.0%
100 Y Free Timed Finals	52.26	S	–	–
100 Y Free Finals	53.05		14th	-0.9%
100 Y Free Prelims	53.09		15th	-1.0%
100 Y Back Finals	57.13		11th	+0.7%	SB
100 Y Back Prelims	57.35		10th	+0.3%	SB
50 Y Fly Finals	26.48	X	–	+0.3%	SB
50 Y Fly Prelims	26.49	X	–	+0.3%	SB
100 Y Fly Finals	56.66		12th	+0.9%	SB
100 Y Fly Prelims	57.48		13th	-0.5%

Teams

University of Tampa
- Tampa, FL
South Carolina Swim Club
- Mount Pleasant, SC
Wando High School
- Mount Pleasant, SC
South Carolina Zone Team
- South Carolina, USA

Highlights

2023

Sunshine State Conference Championships
Feb 15
2 time Finalist

6th place 50 Y Free – 23.60

8th place 100 Y Back – 56.10

2022

South Carolina Senior State Championship
Jul 21
Finalist

8th place 100 L Breast – 1:19.92

2021

SCHSL 5A Girls Championships
Oct 9
Champion

1st place 100 Y Back – 56.11

Finalist

2nd place 100 Y Fly – 56.92

2020

SCHSL 5A Girls Championship
Oct 10
2 time Finalist

4th place 100 Y Fly – 58.96

7th place 200 Y IM – 2:12.03

SCHSL Region 7 AAAAA
Sep 26
2 time Finalist

2nd place 200 Y IM – 2:17.17

3rd place 100 Y Fly – 1:01.04

2019

SCHSL 5A State Chamiponships
Oct 14
2 time Finalist

2nd place 200 Y IM – 2:09.10

6th place 100 Y Fly – 59.37

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	23.60	D2 B	Sunshine State Conference Championships	Feb 16, 2023
50 L Free	27.64		Speedo Sectionals - Greensboro, NC	Jul 15, 2021
100 Y Free	52.33		Sunshine State Conference Championships	Feb 19, 2023
100 L Free	1:00.83		Speedo Sectionals - Greensboro, NC	Jul 18, 2021
200 Y Free	1:55.44	ESSZ R	2022 Short Course Senior State Championships	Feb 10, 2022
200 L Free	2:16.45		2018 South Carolina Long Course Senior Championship	Jul 20, 2018
500 Y Free	5:21.52		SC SCSC 16th Annual Spook	Oct 22, 2021
50 Y Back	26.60	R	SCHSL 5A Girls Championships	Oct 09, 2021
50 L Back	31.78	X	Speedo Sectionals - Greensboro, NC	Jul 16, 2021
100 Y Back	55.88	D2 B	Sunshine State Conference Championships	Feb 18, 2023
100 L Back	1:06.26		Speedo Sectionals - Greensboro, NC	Jul 16, 2021
200 Y Back	2:04.79		SC SCSC MOCS Championship FINALE	Mar 27, 2021
200 L Back	2:31.23		Speedo Sectionals - Greensboro, NC	Jul 18, 2021
50 Y Breast	30.90	X	2022 Short Course Senior State Championships	Feb 11, 2022
50 L Breast	36.78	X	2021 South Carolina Senior State Championships	Jul 23, 2021
100 Y Breast	1:06.08	ESSZ	2022 Short Course Senior State Championships	Feb 11, 2022
100 L Breast	1:17.93		ISCA Summer Senior Blast	Jul 28, 2021
200 Y Breast	2:34.27		SC SCSC 16th Annual Spook	Oct 23, 2021
200 L Breast	3:17.61		2016 South Carolina Long Course Senior Championship	Jul 24, 2016
50 Y Fly	25.74	X	Sunshine State Conference Championships	Feb 17, 2023
50 L Fly	30.16		SC SCSC June Invitational	Jun 12, 2022
100 Y Fly	56.30		Sunshine State Conference Championships	Feb 17, 2023
100 L Fly	1:05.74		SC YSSC 18th Annual LC Firecracker Invitational	Jun 25, 2021
200 Y Fly	2:13.19		NC TAC Blizzard Blitz	Dec 12, 2020
100 Y IM	1:02.17		Tampa vs. Keiser	Jan 12, 2024
200 Y IM	2:07.93		SC SCSC MOCS Championship FINALE	Mar 28, 2021
200 L IM	2:27.29		ISCA Summer Senior Blast	Jul 28, 2021
400 Y IM	4:45.80		SC SMRT IMX MEET	Nov 21, 2020
400 L IM	5:31.48		SC SCSC MOCS May Flowers Meet	May 20, 2022