CJ Ho

Recruiting

- Power index
  31.82
- Virginia rank
  43rd
- 2026 rank
  854th
- Class
  
  2026

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Free Finals	22.36		9th	+2.1%	PB
50 Y Free Prelims	22.70		17th	+0.6%	PB
100 Y Free Prelims	49.01		61st	+0.2%	PB
500 Y Free Prelims	4:45.55		12th	+1.0%	PB
50 Y Breast Prelims	29.73	NCSA X	–	+5.0%	PB
100 Y Breast Prelims	1:02.82		11th	+5.3%	PB

Teams

Machine Aquatics
- Arlington, VA
Herndon High School
- Herndon, VA

Highlights

2024

VHSL Northern Region Championship
Feb 2
2 time Finalist

6th place 500 Y Free – 4:49.29

7th place 200 Y Free – 1:44.82

2023

Virginia High School Region 6D Championships (c)
Feb 10
Finalist

7th place 500 Y Free – 4:56.30

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
25 Y Free	18.75		2016 PV March Madness	Apr 09, 2016
50 Y Free	22.36		2024 PV SC Senior & Junior Championship	Mar 09, 2024
50 L Free	26.45		2023 PV NCAP Elite Qualifier	Jun 03, 2023
100 Y Free	49.01		2024 PV SC Senior & Junior Championship	Mar 10, 2024
100 L Free	1:00.12		2023 PV Machine LC Classic	Apr 29, 2023
200 Y Free	1:44.58		VHSL Class 6 State Championship	Feb 16, 2024
400 L Free	4:32.71		2023 PV NCAP Elite Qualifier	Jun 03, 2023
500 Y Free	4:45.55		2024 PV SC Senior & Junior Championship	Mar 09, 2024
1000 Y Free	10:54.07		2023 PV January Distance Meet	Jan 08, 2023
1650 Y Free	18:02.92		PV MACH Distance Run Meet	Sep 30, 2023
25 Y Back	23.61		2016 PV March Madness	Apr 09, 2016
50 Y Back	25.52		NCSA Age Group Championships	Mar 25, 2022
50 L Back	31.46		VA MACH Machine Aquatics intrasquad	Jul 09, 2021
100 Y Back	54.27		PV NCAP Invitational	Dec 09, 2023
100 L Back	1:07.92		VA MACH Machine Aquatics intrasquad	Jul 11, 2021
200 Y Back	2:01.12		Potomac Valley SC Senior Championship	Mar 05, 2023
200 L Back	2:34.72		PV MACH June Long Course Invitational	Jun 16, 2023
25 Y Breast	27.34		2016 PV March Madness	Apr 10, 2016
50 Y Breast	29.73	NCSA X	2024 PV SC Senior & Junior Championship	Mar 08, 2024
50 L Breast	38.60	X	PV MACH June Long Course Invitational	Jun 16, 2023
100 Y Breast	1:02.82		2024 PV SC Senior & Junior Championship	Mar 08, 2024
100 L Breast	1:21.12		PV MACH June Long Course Invitational	Jun 16, 2023
200 Y Breast	2:35.24		PV FISH November Open	Nov 14, 2021
200 L Breast	3:01.91		PV LC Open 1 - Lee District	Jun 19, 2022
25 Y Fly	24.65		2016 PV March Madness	Apr 10, 2016
50 Y Fly	25.78	NCSA	PV March Madness	Mar 25, 2023
50 L Fly	35.42		PV NCAP June LC Invitational	Jun 01, 2019
100 Y Fly	1:18.00		PV Harvest Moon Invitational	Oct 13, 2019
100 Y IM	1:07.24		PV Jan Open - Audrey Moor	Jan 19, 2020
200 Y IM	2:06.64		PV Machine Spring Qualifier	Feb 24, 2024
200 L IM	3:45.64		PV MACH Machine LC Classic	May 12, 2017