Holden Fernstrom

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Event	Time		Place	Imp	Personal Season Best
50 Y Free Timed Finals	25.67		53rd	+0.6%	PB
100 Y Free Timed Finals	57.87		47th	+1.1%	PB
200 Y Free Timed Finals	2:08.21		52nd	+2.3%	PB
50 Y Back Timed Finals	32.23	X	–	+3.2%	SB
100 Y Back Timed Finals	1:07.01		43rd	+0.2%	PB
200 Y Back Timed Finals	2:20.65		20th	+2.7%	SB
50 Y Fly Timed Finals	29.25	X	–	+3.2%	SB
100 Y Fly Timed Finals	1:02.36		32nd	+3.9%	PB
200 Y IM Timed Finals	2:20.81		30th	+1.8%	PB

Sprint Distance

Event	Time		Meet	Date
50 Y Free	25.67		PV November Open - DS	Nov 12, 2022
50 L Free	30.30		PV NCAP Speedo Spring Splash	Apr 30, 2022
100 Y Free	57.87		PV November Open - DS	Nov 13, 2022
100 L Free	1:08.91		PV NCAP Speedo Spring Splash	May 01, 2022
200 Y Free	2:08.21		PV November Open - DS	Nov 12, 2022
200 L Free	2:30.57		PV NCAP Speedo Spring Splash	Apr 30, 2022
50 Y Back	32.07		PV Presidents Day Classic	Feb 11, 2022
50 L Back	38.33	X	PV NCAP Elite Qualifier	May 28, 2022
100 Y Back	1:07.01		PV November Open - DS	Nov 13, 2022
100 L Back	1:18.50		PV NCAP Elite Qualifier	May 28, 2022
200 Y Back	2:20.44		PV Mako Spring Fling	Mar 20, 2022
200 L Back	2:50.30		PV NCAP Elite Qualifier	May 27, 2022
50 Y Breast	46.20	X	PV NCAP CM-DS Turkey Classic	Nov 22, 2020
100 Y Breast	1:38.67		PV NCAP CM-DS Turkey Classic	Nov 22, 2020
50 Y Fly	28.66		PV Presidents Day Classic	Feb 11, 2022
50 L Fly	34.83	X	PV NCAP Speedo Spring Splash	May 01, 2022
100 Y Fly	1:02.36		PV November Open - DS	Nov 12, 2022
100 L Fly	1:16.10		PV NCAP Speedo Spring Splash	May 01, 2022
200 Y Fly	2:46.31		VA VSTP Polar Plunge Meet	Jan 08, 2022
200 Y IM	2:20.81		PV November Open - DS	Nov 13, 2022
200 L IM	2:50.84		PV NCAP Speedo Spring Splash	May 01, 2022
400 Y IM	5:16.43		PV Presidents Day Classic	Feb 11, 2022
400 L IM	6:04.00		PV NCAP Speedo Spring Splash	Apr 30, 2022