Emilia Ronningdal

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Free Timed Finals	24.33	X R	–	+0.5%	SB
100 Y Free Timed Finals	50.47	R	–	+0.0%	PB
200 Y Free Finals	1:48.51		6th	-0.8%
200 Y Free Prelims	1:48.41		5th	-0.7%
200 Y Breast Finals	2:15.19		5th	+1.8%	SB
200 Y Breast Prelims	2:15.15		4th	+1.8%	SB
200 Y Fly Finals	2:02.36		14th	+0.8%	PB
200 Y Fly Prelims	2:02.50		14th	+0.6%	PB
200 Y IM Finals	1:59.70		3rd	+0.2%	SB
200 Y IM Prelims	2:00.71		4th	-0.7%

Teams

Nova Southeastern University
- Fort Lauderdale, FL
Helsingborgs Simsällskap
- Helsingborg, NC
S71
- SWE
Swedish Swimming Federation
- SWE
Kiviks Simklubb
- SWE

Highlights

2024

NCAA Division II Championship
Mar 12
3 time Finalist

3rd place 200 Y IM – 1:59.70

5th place 200 Y Breast – 2:15.19

6th place 200 Y Free – 1:48.51

Sunshine State Conference Championships
Feb 14
Champion

1st place 200 Y IM – 2:00.27

3 time Finalist

2nd place 200 Y Free – 1:48.17

4th place 100 Y Breast – 1:03.12

4th place 200 Y Breast – 2:17.69

2023

NCAA Division II Championship
Mar 7
2 time Champion

1st place 200 Y Free – 1:47.11

1st place 200 Y IM – 1:57.78

Finalist

4th place 200 Y Breast – 2:14.26

Sunshine State Conference Championships
Feb 15
Champion

1st place 200 Y IM – 1:59.56

3 time Finalist

2nd place 200 Y Free – 1:47.87

2nd place 100 Y Breast – 1:02.45

4th place 100 Y Free – 50.66

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	24.23	X	Sunshine State Conference Championships	Feb 19, 2023
50 S Free	25.96	U	Svenska Simmästerskap / Juniormästerskapen (25m)	Nov 24, 2021
50 L Free	27.58		2023 SM/JSM (50m)	Jun 29, 2023
100 Y Free	50.47	R	NCAA Division II Championship	Mar 16, 2024
100 S Free	56.57	U	Ystad Grand Prix 2 - Swedish Grand Prix	Oct 29, 2021
100 L Free	57.65		LEN European Junior Championships	Jul 03, 2019
200 Y Free	1:47.04	D2 A R	Sunshine State Conference Championships	Feb 15, 2023
200 S Free	1:58.84	R	Nordic Swimming Championships	Dec 03, 2021
200 L Free	2:04.60		Malmsten Swim Open Stockholm	Apr 09, 2022
400 S Free	4:13.98	U	Svenska Simmästerskap / Juniormästerskapen (25m)	Nov 24, 2021
400 L Free	4:27.07		FINA Swimming World Cup	Oct 11, 2019
500 Y Free	5:01.85	D2 B	Nova Southeastern vs. Keiser	Jan 21, 2023
800 S Free	8:51.94	U	Nordic Championship	Dec 07, 2018
50 Y Back	26.97	R	Nova Southeastern vs. Rollins	Jan 27, 2024
50 S Back	29.37	U	Ystad Grand Prix 2 - Swedish Grand Prix	Oct 29, 2021
50 L Back	30.33		Malmsten Swim Open Stockholm	Apr 09, 2022
100 Y Back	58.27		Keiser v Nova	Jan 26, 2024
100 S Back	1:02.36	U	Svenska Simmästerskap / Juniormästerskapen (25m)	Nov 24, 2021
100 L Back	1:06.02	R	2023 SM/JSM (50m)	Jul 02, 2023
200 Y Back	2:04.96		Nova Southeastern vs. Rollins	Jan 27, 2024
50 Y Breast	29.49	X	Sunshine State Conference Championships	Feb 17, 2024
50 S Breast	33.33		Rönneracet	Aug 24, 2019
50 L Breast	33.36		SM/Para-SM/JSM (50m)	Jun 29, 2019
100 Y Breast	1:02.28		NCAA Division II Championship	Mar 10, 2023
100 S Breast	1:09.45	U	Svenska Simmästerskap / Juniormästerskapen (25m)	Nov 24, 2021
200 Y Breast	2:14.26		NCAA Division II Championship	Mar 11, 2023
200 S Breast	2:36.20		Ystad Grand Prix 2 TYR Open	Oct 21, 2018
200 L Breast	2:46.42		Sum-Sim (50m)	Jul 13, 2019
50 S Fly	30.68	X	Arena Poseidon Team Cup	Sep 07, 2019
50 L Fly	30.72	X	2023 SM/JSM (50m)	Jun 30, 2023
100 Y Fly	1:00.11	X	Nova Southeastern vs. Rollins	Jan 27, 2024
100 S Fly	1:05.16		Arena Poseidon Team Cup	Sep 07, 2019
100 L Fly	1:05.25		SM/Para-SM/JSM (50m)	Jun 29, 2019
200 Y Fly	2:02.36		NCAA Division II Championship	Mar 15, 2024
200 L Fly	2:26.06		Sum-Sim (50m)	Jul 12, 2019
100 Y IM	57.64		NSU vs Tampa	Dec 16, 2023
100 S IM	1:02.29	U	Svenska Simmästerskap / Juniormästerskapen (25m)	Nov 24, 2021
200 Y IM	1:57.78		NCAA Division II Championship	Mar 08, 2023
200 S IM	2:11.88	U	Svenska Simmästerskap / Juniormästerskapen (25m)	Nov 24, 2021
200 L IM	2:19.90		Malmsten Swim Open Stockholm	Apr 11, 2022
400 Y IM	4:21.15	D2 B	Nova Southeastern vs. Rollins	Jan 27, 2024
400 S IM	4:47.88		Nordic Swimming Championships	Dec 04, 2021
400 L IM	5:03.19		Sum-Sim (50m)	Jul 13, 2019