2023 Virginia High School Region 4D championships *

Timed Finals
Name		Team	Class	Time	Score	Imp
1	Carter Rice Jefferson Forest	Jefferson Forest	SR	4:57.94	20	+2.0%	PB
2	Thomas Olson Western Albemarle	Western Albemarle	JR	5:06.46	17	-0.1%
3	Josh Warren Jefferson Forest	Jefferson Forest	SO	5:12.93	16	-3.9%
4	Franklin He Western Albemarle	Western Albemarle	SR	5:17.59	15	-0.1%
5	Brandon Hu Blacksburg	Blacksburg	FR	5:23.64	14	+2.0%	PB
6	Andrew Zhang Halifax County Senior	Halifax County Senior	FR	6:18.73	13	–	PB
7	Caleb Faris Jefferson Forest	Jefferson Forest	JR	6:23.18	12	+1.5%	PB
8	Aidan Poush Salem (Salem)	Salem (Salem)	SR	6:38.90	11	–
9	Starke Griffith Salem (Salem)	Salem (Salem)	FR	6:42.78	9	+0.4%	PB
10	William Marable Salem (Salem)	Salem (Salem)	SR	7:00.56	7	–
–	Colton Epps Halifax County Senior	Halifax County Senior	FR	NS	–	–
–	Thomas Heilman Western Albemarle	Western Albemarle	SO	NS	–	–