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400 Y Free Relay Women - Record Progression

Time Date Name Team Meet
3:22.07 March 15, 2019 Cook, Lindsay, Nosack, Gardner Tualatin Hills Swim Club Speedo Champions Series - Federal Way
3:22.30 March 28, 2015 Blovad, Falk, Cook, Metzsch Tualatin Hills Swim Club Speedo Champions Series - Austin
3:25.03 March 15, 2014 Blovad, Metzsch, Rooker, Cook Tualatin Hills Swim Club Speedo Champions Series - Federal Way
3:27.95 March 6, 2003 Miller, Liggett, Patterson, Summers Tualatin Hills Swim Club American Short Course Championships
3:46.63 Jan. 11, 2003 Vaughn, Hanson, Oka, Scroggy Oregon Zone Team Pacific Coast All Star Meet