Swimcloud
SA

Stephanie Ah-quah

Meets

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Event Time Place Imp Personal Season Best
50 Y Free Timed Finals 24.06 6th +3.4% PB
50 Y Free Timed Finals 23.55
100 Y Back Finals 56.49 15th +0.4% PB
100 Y Back Prelims 56.40 15th +0.6% PB
100 Y Fly Finals 55.69 14th +1.3% PB
100 Y Fly Prelims 55.62 14th +1.4% PB
100 Y Fly Timed Finals 54.48
200 Y Fly Finals 2:07.21 24th +2.5% SB
200 Y Fly Prelims 2:05.02 19th +4.2% PB

Teams

Specialty

Sprint Distance

Progression

Times

Event Time Date
50 Y Free 24.06 Feb 22, 2014
50 L Free 29.04 Jul 05, 2013
100 Y Free 53.32 Feb 15, 2014
100 L Free 1:03.84 Jul 07, 2013
200 Y Free 1:56.42 Feb 15, 2014
200 L Free 2:15.88 Jul 24, 2010
400 L Free 5:09.65 Jul 22, 2005
500 Y Free 5:53.89 Mar 18, 2005
50 Y Back 27.13 May 14, 2010
50 L Back 33.35 May 27, 2012
100 Y Back 56.40 Feb 21, 2014
100 L Back 1:09.21 Jul 29, 2012
200 Y Back 2:04.28 Mar 02, 2013
200 L Back 2:29.57 Jul 13, 2012
100 Y Breast 1:24.68 Feb 12, 2005
200 Y Breast 2:58.29 Feb 12, 2005
50 Y Fly 27.43 May 19, 2009
50 L Fly 31.49 May 26, 2012
100 Y Fly 55.62 Feb 21, 2014
100 L Fly 1:06.75 May 26, 2012
200 Y Fly 2:05.02 Feb 22, 2014
200 L Fly 2:29.68 Aug 06, 2009
100 Y IM 1:11.92 Jan 08, 2005
200 Y IM 2:15.82 Dec 02, 2011
200 L IM 2:37.48 Jul 15, 2007
400 Y IM 5:15.04 Feb 12, 2005
400 L IM 5:58.52 Jun 10, 2005

Rankings

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Season 2013-2014