Cael Long

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Free Timed Finals	21.73	R	–	+1.3%	PB
100 Y Free Timed Finals	47.94	R	–	+4.2%	PB
200 Y Free Timed Finals	1:48.75	S	–	–
50 Y Back Timed Finals	25.10	R	–	-0.4%
50 Y Breast Finals	28.13	X	–	+0.3%	SB
50 Y Breast Prelims	27.71	X	–	+1.8%	SB
100 Y Breast Finals	1:00.19		11th	-0.5%
100 Y Breast Prelims	59.46		10th	+0.8%	SB
50 Y Fly Finals	23.09	X	–	+2.0%	PB
100 Y Fly Finals	50.71		6th	+0.7%	PB
100 Y Fly Prelims	50.93		6th	+0.3%	PB
200 Y IM Finals	1:55.55		5th	+1.6%	PB
200 Y IM Prelims	1:55.50		4th	+1.7%	PB

Teams

Virginia Wesleyan University
- Virginia Beach, VA
Coastal Virginia Aquatic Club
- Chesapeake, VA
Greater Johnstown Community YMCA
- Johnstown, PA
Westmont Hilltop High School
- Johnstown, PA

Highlights

2024

Old Dominion Athletic Conference Championships
Feb 7
2 time Finalist

5th place 200 Y IM – 1:55.55

6th place 100 Y Fly – 50.71

2023

Old Dominion Athletic Conference Championships
Feb 8
Finalist

7th place 100 Y Fly – 51.50

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
25 Y Free	10.79		Mark Hess Memorial Sprint for	Jan 23, 2022
50 Y Free	21.73	R	Old Dominion Athletic Conference Championships	Feb 08, 2024
50 L Free	26.40		2023 VA SwimRVA Success Bell	Jun 03, 2023
100 Y Free	47.94	R	Old Dominion Athletic Conference Championships	Feb 10, 2024
100 L Free	57.54		VA CGBD Summer Madness Meet	Jun 25, 2022
200 Y Free	1:52.16		Bethel Park First Splash	Oct 09, 2021
200 L Free	2:14.07		VA WST Hanover Storm Surge Open	Jun 03, 2022
500 Y Free	5:32.01		AM HD BB and Faster	Nov 04, 2018
1000 Y Free	12:08.54		AM SC WHAT Mini/Distance	Nov 05, 2017
25 Y Back	12.26		Mark Hess Memorial Sprint for	Jan 23, 2022
50 Y Back	25.01	R	Yellow Jacket Invitational	Dec 02, 2023
50 L Back	30.14		2023 VA SwimRVA Success Bell	Jun 04, 2023
75 Y Back	55.14	R	ODAC Relays	Sep 30, 2023
100 Y Back	54.12	YMCA	PA YMCA WEST DISTRICT CHAMPIONSHIP	Mar 13, 2022
100 L Back	1:04.46		Virginia Swimming Long Course Senior Championships	Jul 16, 2022
200 Y Back	2:00.79		YMCA SC Time Trials	Apr 01, 2022
200 L Back	2:30.94		2023 VA TIDE Swimming Speedo Shoc	Apr 29, 2023
25 Y Breast	13.08		Mark Hess Memorial Sprint for	Jan 23, 2022
50 Y Breast	27.53	X	2022 PIAA Boys 2A State Championship (c)	Mar 19, 2022
50 S Breast	33.04	X	BRIDGEWATER HOSTING VIRGINIA WESLEYAN AND HOL	Jan 13, 2024
50 L Breast	32.89	X	Virginia Senior Championships	Jul 13, 2023
100 Y Breast	59.39		2022 PIAA Boys 2A State Championship (c)	Mar 19, 2022
100 S Breast	1:10.29		BRIDGEWATER HOSTING VIRGINIA WESLEYAN AND HOL	Jan 13, 2024
100 L Breast	1:10.84		Virginia Senior Championships	Jul 13, 2023
200 Y Breast	2:12.25	YMCA	PA YMCA WEST DISTRICT CHAMPIONSHIP	Mar 13, 2022
200 L Breast	2:43.28		Virginia Swimming Long Course Senior Championships	Jul 17, 2022
25 Y Fly	11.11		Mark Hess Memorial Sprint for	Jan 23, 2022
50 Y Fly	23.09	X	Old Dominion Athletic Conference Championships	Feb 09, 2024
50 S Fly	27.82	X	BRIDGEWATER HOSTING VIRGINIA WESLEYAN AND HOL	Jan 13, 2024
50 L Fly	27.23	X	Virginia Senior Championships	Jul 14, 2023
100 Y Fly	50.71		Old Dominion Athletic Conference Championships	Feb 09, 2024
100 S Fly	1:00.08		BRIDGEWATER HOSTING VIRGINIA WESLEYAN AND HOL	Jan 13, 2024
100 L Fly	59.43		Virginia Senior Championships	Jul 14, 2023
200 Y Fly	1:57.40	YMCA	PA YMCA WEST DISTRICT CHAMPIONSHIP	Mar 11, 2022
200 S Fly	2:28.17		Sweet Briar vs. Virginia Wesleyan vs. Ferrum	Nov 05, 2022
200 L Fly	2:24.61		Virginia Swimming Long Course Senior Championships	Jul 16, 2022
100 Y IM	56.39		Virginia Wesleyan VS Gall	Oct 28, 2023
200 Y IM	1:55.50		Old Dominion Athletic Conference Championships	Feb 08, 2024
200 S IM	2:26.07		Sweet Briar vs. Virginia Wesleyan vs. Ferrum	Nov 05, 2022
200 L IM	2:22.20		Virginia Swimming Long Course Senior Championships	Jul 14, 2022
400 Y IM	4:20.16		AM PITT 59th Annual Christmas Meet	Dec 18, 2021
400 L IM	5:13.60		2023 VA TIDE Swimming Speedo Shoc	Apr 28, 2023
37 Y Individual	23.81	R	ODAC Relays	Sep 30, 2023