Sarah Arpag

Meets

See all

Event	Time		Place	Imp	Personal Season Best
200 Y Free Timed Finals	1:58.16	R	–	+4.9%	PB
100 Y Back Timed Finals	58.11	R	–	+4.6%	PB
50 Y Fly Finals	27.35	X	–	+0.4%	SB
50 Y Fly Prelims	26.65	X	–	+3.0%	SB
50 Y Fly Timed Finals	25.54	S	–	–
100 Y Fly Finals	57.96		4th	+3.5%	SB
100 Y Fly Prelims	58.61		4th	+2.4%	SB
200 Y Fly Finals	2:12.49		3rd	+0.8%	SB
200 Y Fly Prelims	2:13.76		3rd	-0.1%
200 Y IM Finals	2:11.11		4th	–
200 Y IM Prelims	2:10.91		4th	–

Teams

Linfield University
- McMinnville, OR
Hood River Swim Team
- Hood River, OR
Hood River Valley High School
- Hood River, OR

Highlights

2024

Northwest Conference Championships
Feb 8
3 time Finalist

3rd place 200 Y Fly – 2:12.49

4th place 200 Y IM – 2:11.11

4th place 100 Y Fly – 57.96

2023

Northwest Conference Championships
Feb 9
Champion

1st place 200 Y Fly – 2:05.07

2 time Finalist

2nd place 100 Y Fly – 56.88

2nd place 200 Y IM – 2:08.60

2022

OSAA 5A State Championship
Feb 18
2 time Finalist

2nd place 100 Y Fly – 58.15

4th place 100 Y Back – 1:00.12

2020

OSAA 5A State Championship
Feb 21
2 time Finalist

2nd place 100 Y Fly – 58.11

3rd place 100 Y Back – 1:00.20

2019

Oregon Swimming 11 & Over Championships
Jul 25
4 time Finalist

2nd place 200 L Fly – 2:28.11

4th place 200 L IM – 2:31.01

4th place 100 L Fly – 1:05.83

6th place 100 L Back – 1:10.45

OSAA 5A State Championship
Feb 15
2 time Finalist

4th place 100 Y Back – 1:02.82

5th place 100 Y Fly – 1:00.44

2018

Oregon Swimming 11 & Over Championships
Jul 26
5 time Finalist

3rd place 200 L Free – 2:17.70

4th place 100 L Free – 1:01.79

5th place 100 L Back – 1:11.15

6th place 200 L IM – 2:35.76

7th place 200 L Back – 2:35.45

Oregon Swimming 11-14 Championships
Feb 22
Finalist

8th place 1000 Y Free – 11:42.58

2017

OR PAC Fall-INvitational
Nov 3
Finalist

6th place 1000 Y Free – 12:17.50

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	24.68	R	UNLV Invitational	Dec 17, 2022
50 S Free	29.60		2022 OR OCST Spring Forward	Mar 13, 2022
50 L Free	29.24		OSI 11&O LC Championship	Jul 20, 2023
100 Y Free	53.18		UNLV Invitational	Dec 19, 2022
100 S Free	1:03.24		2022 OR Lacamas Luau Meet	Jul 03, 2022
100 L Free	1:01.79		Oregon Swimming 11 & Over Championships	Jul 28, 2018
200 Y Free	1:58.16	R	Northwest Conference Championships	Feb 08, 2024
200 L Free	2:17.70		Oregon Swimming 11 & Over Championships	Jul 29, 2018
400 S Free	5:01.57		2022 OR OCST Spring Forward	Mar 13, 2022
400 L Free	4:59.38		OR CRST Big Wave Decathlon	May 27, 2018
500 Y Free	5:37.40		Oregon Swimming 11-14 Championships	Feb 23, 2018
1000 Y Free	11:42.58		Oregon Swimming 11-14 Championships	Feb 25, 2018
1650 Y Free	20:09.85		2022 OR Hood River Spring Sprinte	May 14, 2022
50 Y Back	28.24		Logger Invitational	Dec 01, 2023
50 S Back	33.06		2022 OR OCST Spring Forward	Mar 12, 2022
50 L Back	33.73	X	OSI Arena 11&O LC Championship	Jul 24, 2022
100 Y Back	58.11	R	Northwest Conference Championships	Feb 09, 2024
100 S Back	1:10.39		2022 OR Lacamas Luau Meet	Jul 03, 2022
100 L Back	1:10.02		OSI Arena 11&O LC Championship	Jul 24, 2022
200 Y Back	2:14.62		Northwest Region Age Group Championships	Mar 24, 2019
200 S Back	2:34.92		2022 OR Lacamas Luau Meet	Jul 02, 2022
200 L Back	2:32.19		Oregon Swimming 11 & Over Championships	Jul 26, 2019
50 Y Breast	35.12		NWC 2022 Sprint Meet	Oct 28, 2022
50 S Breast	40.86		2022 OR OCST Spring Forward	Mar 13, 2022
100 Y Breast	1:15.04		2022 OR Hood River Spring Sprinte	May 14, 2022
100 S Breast	1:27.18		2022 OR HRST vs TOR dual	Jan 08, 2022
100 L Breast	1:31.05		OR MHA Howard Jones Memorial Senior Meet	Jun 21, 2019
200 Y Breast	2:37.57		Pacific (OR) vs. Linfield	Jan 28, 2023
200 L Breast	3:11.70		OR MHA Howard Jones Memorial Senior Meet	Jul 06, 2018
50 Y Fly	26.04	X	Northwest Conference Championships	Feb 11, 2023
50 S Fly	31.33		2022 OR OCST Spring Forward	Mar 12, 2022
50 L Fly	30.82	X	Oregon Swimming 11 & Over Championships	Jul 26, 2019
100 Y Fly	56.88		Northwest Conference Championships	Feb 11, 2023
100 S Fly	1:09.53		2022 OR Lacamas Luau Meet	Jul 02, 2022
100 L Fly	1:05.69		Oregon Swimming 11 & Over Championships	Jul 26, 2019
200 Y Fly	2:05.07		Northwest Conference Championships	Feb 12, 2023
200 L Fly	2:26.28		OSI Arena 11&O LC Championship	Jul 23, 2022
100 Y IM	1:04.44		NWC Sprint Meet	Oct 28, 2023
200 Y IM	2:08.60		Northwest Conference Championships	Feb 10, 2023
200 L IM	2:31.01		Oregon Swimming 11 & Over Championships	Jul 25, 2019
400 Y IM	4:57.50		OR HRST Harvest of Gold Invite	Oct 11, 2019
400 S IM	5:29.29		2022 OR OCST Spring Forward	Mar 12, 2022
400 L IM	5:39.98		OR CAT Comfort Suites Open	May 19, 2019
50 Y Individual	28.96	R	NWC Relays	Oct 29, 2022