Katherine Sanders

Recruiting

- Power index
  10.63
- Maryland rank
  3rd
- 2025 rank
  127th
- Class
  
  2025
Committed to
Princeton University

I am so honored to announce my verbal commitment to the application process at Princeton University! A special thanks to all my coaches, family, and friends for their support in my academic and athletic endeavors. Thank you so much to Coach Abby for the opportunity to be part of such an amazing team. GO TIGERS!!🖤🧡

Meets

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Event	Time		Place	Imp	Personal Season Best
50 L Breast Prelims	34.72	X	–	+0.5%	SB
100 L Breast Prelims	1:13.31		42nd	+0.1%	SB
200 L Breast Prelims	2:43.98		53rd	-2.3%
200 L IM Prelims	2:26.20		66th	-1.6%

Teams

North Baltimore Aquatic Club
- Baltimore, MD
Greater Baltimore Swim Assoc
- Marriottsville, MD
Princeton University
- Princeton, NJ

Highlights

2024

Speedo Sectionals - Buffalo
Mar 21
2 time Finalist

2nd place 100 L Breast – 1:13.35

3rd place 200 L Breast – 2:40.30

MD NBAC Maryland State Senior Championship
Feb 22
6 time Finalist

2nd place 100 Y Breast – 1:02.47

3rd place 50 Y Breast – 29.47

4th place 100 Y Fly – 55.60

4th place 50 Y Free – 23.93

5th place 200 Y Breast – 2:20.42

8th place 200 Y IM – 2:08.91

2023

Maryland LSC Senior Championship
Feb 23
3 time Finalist

3rd place 100 Y Breast – 1:03.84

4th place 200 Y Breast – 2:18.76

7th place 50 Y Breast – 30.55

2022

Maryland Swimming LC Championship
Aug 4
3 time Finalist

2nd place 100 L Breast – 1:14.23

3rd place 200 L Breast – 2:43.70

4th place 400 L IM – 5:13.34

Maryland 14&U Championship
Mar 3
3 time Champion

1st place 200 Y Breast – 2:22.44

1st place 100 Y Breast – 1:05.73

1st place 200 Y IM – 2:05.83

4 time Finalist

3rd place 400 Y IM – 4:36.25

4th place 50 Y Free – 24.73

4th place 100 Y Free – 54.66

8th place 200 Y Free – 1:58.43

2020

Maryland Swimming 15 & Under Championships
Mar 5
4 time Champion

1st place 200 Y Breast – 2:23.61

1st place 50 Y Breast – 31.63

1st place 50 Y Free – 25.74

1st place 100 Y Breast – 1:08.54

2 time Finalist

2nd place 500 Y Free – 5:24.58

3rd place 200 Y Free – 2:02.75

2019

Maryland Swimming Long Course Championships
Aug 1
Champion

1st place 200 L Breast – 2:55.31

3 time Finalist

2nd place 100 L Breast – 1:22.22

3rd place 50 L Breast – 38.28

6th place 400 L IM – 5:46.35

2018

Maryland Swimming 14 & Under Championships
Mar 1
4 time Finalist

2nd place 100 Y Breast – 1:20.37

3rd place 50 Y Breast – 36.77

5th place 50 Y Free – 29.16

8th place 500 Y Free – 6:34.28

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	23.48		MD NBAC 49th Christmas Invitational	Dec 16, 2023
50 L Free	27.36		Speedo Sectionals - Buffalo	Mar 23, 2024
100 Y Free	52.33		MD NBAC 49th Christmas Invitational	Dec 17, 2023
100 L Free	1:00.58		Speedo Sectionals - Buffalo	Mar 26, 2023
200 Y Free	1:50.87		MD NBAC 49th Christmas Invitational	Dec 15, 2023
200 L Free	2:11.96		2023 NBAC Spring Long Course M	May 20, 2023
400 L Free	4:39.73		VA FOX Speedo Spectacular Meet	Jun 11, 2022
500 Y Free	4:59.05		2023 ISCA National Club Championships	Jan 21, 2023
1000 Y Free	10:53.98	X	MA YY YORK DISTANCE MEET	May 08, 2021
1650 Y Free	17:56.08		MA YY John deBarbadillo Invitational	Feb 04, 2022
50 Y Back	27.84		2023 ISCA National Club Championships	Jan 20, 2023
50 L Back	33.00		2023 NBAC Spring Long Course M	May 19, 2023
100 Y Back	58.93		2023 ISCA National Club Championships	Jan 21, 2023
100 L Back	1:11.95		2022 MD NBAC Spring LC Invitational Meet	May 22, 2022
200 Y Back	2:05.43		2022 MD NBAC Christmas Invitational	Dec 18, 2022
200 L Back	2:31.77		VA FOX Speedo Spectacular Meet	Jun 12, 2022
50 Y Breast	29.47		MD NBAC Maryland State Senior Championship	Feb 25, 2024
50 L Breast	33.90	X	Speedo Junior National Championships	Jul 31, 2023
100 Y Breast	1:01.74		MD NBAC 49th Christmas Invitational	Dec 15, 2023
100 L Breast	1:12.71	SMR-18U	Speedo Junior National Championships	Jul 31, 2023
200 Y Breast	2:13.23		MD NBAC 49th Christmas Invitational	Dec 16, 2023
200 L Breast	2:37.88	SMR-18U	Speedo Junior National Championships	Aug 03, 2023
50 Y Fly	26.06	X	MD NBAC Maryland State Senior Championship	Feb 23, 2024
50 L Fly	30.31		2023 NBAC Spring Long Course M	May 19, 2023
100 Y Fly	55.60		MD NBAC Maryland State Senior Championship	Feb 23, 2024
100 L Fly	1:05.14		NJ SCAR TYR LC Winter Invitational	Jan 13, 2024
200 Y Fly	2:13.46		MA YY John deBarbadillo Invitat	Feb 04, 2024
100 Y IM	1:00.83		MA YY YORK-NBAC Spring SC Challenge Meet	May 01, 2021
200 Y IM	2:03.58		MD NBAC 49th Christmas Invitational	Dec 16, 2023
200 L IM	2:20.91	JRS	2023 NBAC Mid-Summer Classic	Jul 08, 2023
400 Y IM	4:34.12		ISCA Elite Showcase Classic - East	Apr 03, 2021
400 L IM	5:10.59		MA CC Chargers Challenge Long Course	Jun 09, 2023

Rankings

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Season 2023-2024

Recruiting

Meets

Teams

North Baltimore Aquatic Club

Greater Baltimore Swim Assoc

Princeton University

Highlights

Speedo Sectionals - Buffalo

2 time Finalist

MD NBAC Maryland State Senior Championship

6 time Finalist

Maryland LSC Senior Championship

3 time Finalist

Maryland Swimming LC Championship

3 time Finalist

Maryland 14&U Championship

3 time Champion

4 time Finalist

Maryland Swimming 15 & Under Championships

4 time Champion

2 time Finalist

Maryland Swimming Long Course Championships

Champion

3 time Finalist

Maryland Swimming 14 & Under Championships

4 time Finalist

Specialty

Progression

Times

Rankings

Season 2023-2024

USA Club (Open) 757.15

Maryland Swimming

North Baltimore Aquatic Club

USA Club (15 - 18) 833.50

Maryland Swimming

North Baltimore Aquatic Club