Alyssa Benzija

Meets

See all

Event	Time		Place	Imp	Personal Season Best
100 Y Free Timed Finals	53.57	S	–	–
200 Y Free Finals	1:56.83		4th	+1.6%	PB
200 Y Free Prelims	1:56.77		1st	+1.7%	PB
200 Y Free Timed Finals	1:56.76	S	–	–
50 Y Back Timed Finals	28.85	R	–	+1.6%	SB
200 Y Back Finals	2:15.53		8th	-1.7%
200 Y Back Prelims	2:13.37		7th	-0.1%
200 Y IM Finals	2:15.01		6th	+0.4%	PB
200 Y IM Prelims	2:15.36		7th	+0.2%	PB

Teams

University of Scranton
- Scranton, PA
Jersey Flyers Aquatic Club
- Secaucus, NJ
Kinnelon High School
- Kinnelon, NJ

Highlights

2024

Landmark Conference Championships
Feb 15
3 time Finalist

4th place 200 Y Free – 1:56.83

6th place 200 Y IM – 2:15.01

8th place 200 Y Back – 2:15.53

2023

Landmark Conference Championships
Feb 17
2 time Finalist

5th place 200 Y Back – 2:13.19

6th place 100 Y Back – 1:00.74

2022

Landmark Conference Championships
Feb 18
Finalist

8th place 200 Y Back – 2:15.67

2017

NJ SCAR TYR Distance Derby
Nov 17
Finalist

4th place 500 Y Free – 5:38.01

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	26.02		NJ SCAR TYR Winterfrest	Jan 05, 2020
50 L Free	29.82		NJ EEX Jeffrey S Mace Memorial Summer	Jun 30, 2019
100 Y Free	54.89	R	Landmark Conference Championships	Feb 19, 2023
100 L Free	1:03.75		NJ EEX Jeffrey S Mace Memorial Summer	Jun 29, 2018
200 Y Free	1:56.77		Landmark Conference Championships	Feb 17, 2024
200 L Free	2:20.55		MR NYSA Summer Sizzler	Jun 16, 2018
400 S Free	4:58.37		Juniata vs. Scranton	Nov 06, 2021
500 Y Free	5:26.61		Landmark Conference Championships	Feb 17, 2023
1000 Y Free	11:37.80		NJ SCAR TYR Winterfrest	Jan 04, 2020
50 Y Back	28.52	R	Landmark Conference Championships	Feb 18, 2023
50 S Back	33.96		Juniata vs. Scranton	Nov 06, 2021
50 L Back	37.48	X	MR NYSA Summer Sizzler	Jun 17, 2018
100 Y Back	1:00.74		Landmark Conference Championships	Feb 18, 2023
100 L Back	1:15.57		MR NYSA Summer Sizzler	Jun 17, 2018
200 Y Back	2:13.19		Landmark Conference Championships	Feb 19, 2023
50 Y Breast	38.76	X	2015 MR Condors October Fall F	Oct 17, 2015
50 L Breast	55.33		2012 MR Condors May Meters Mat	May 05, 2012
100 Y Breast	1:17.78		MR PAC Christmas Invitational	Dec 03, 2017
50 Y Fly	28.70		NJ XCEL Fall Festival	Oct 21, 2018
50 L Fly	31.99		NJ EEX Jeffrey S Mace Memorial Summer	Jun 30, 2019
100 Y Fly	1:01.88		NJ EEX Holiday Classic	Dec 14, 2019
100 L Fly	1:09.88		MR AGUA Memorial Day Invitational	May 27, 2018
200 Y Fly	2:25.37		New Jersey Senior Championships	Mar 17, 2018
100 Y IM	1:27.20		2012 MR Condors October Fall Frenzy	Oct 21, 2012
200 Y IM	2:15.01		Landmark Conference Championships	Feb 16, 2024
200 L IM	2:42.92		MR NYSA Summer Sizzler	Jun 17, 2018
400 Y IM	5:05.54		NJS 13-14 & 15-19 Silver/Bronze Championships - Region A	Mar 05, 2017