Natalia Rongione

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Breast Finals	29.87	X	–	+1.5%	PB
50 Y Breast Prelims	30.24	X	–	+0.2%	PB
100 Y Breast Finals	1:05.04		6th	+0.5%	PB
100 Y Breast Prelims	1:04.81		11th	+0.9%	PB
200 Y Breast Finals	2:22.10		7th	+1.6%	PB
200 Y Breast Prelims	2:21.51		4th	+2.0%	PB
100 Y Fly Prelims	1:02.35	X	–	–
200 Y IM Prelims	2:08.47		14th	+1.6%	PB
400 Y IM Prelims	4:32.03		6th	–

Teams

William & Mary
- Williamsburg, VA
Tribe Aquatics
- Williamsburg, VA
Langley High School
- Mc Lean, VA
Machine Aquatics
- Arlington, VA
The FISH
- Mc Lean, VA
Potomac Valley Zone Team
- Virginia, USA

Highlights

2018

Eastern Senior Zone Championship
Aug 2
2 time Finalist

3rd place 1500 L Free – 17:44.11

4th place 800 L Free – 9:22.66

Potomac Valley Senior Championships
Jul 12
2 time Finalist

7th place 1500 L Free – 17:55.64

7th place 800 L Free – 9:24.40

Speedo Champions Series - North - Buffalo
Mar 22
Finalist

8th place 1500 L Free – 17:48.30

2017

Speedo Champions Series - Buffalo
Mar 30
2 time Finalist

5th place 1500 L Free – 18:01.54

7th place 800 L Free – 9:30.60

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	24.40		Cavalier Invitational	Feb 05, 2023
50 L Free	28.03		PV NCAP Elite Qualifier	May 15, 2021
100 Y Free	54.03	R	2019 Virginia Liberty District Meet (c)	Jan 26, 2019
100 L Free	1:01.24		Potomac Valley 14&U Championships	Jul 22, 2018
200 Y Free	1:55.96		2020 Virginia Region 6D Championship (c)	Feb 14, 2020
200 L Free	2:11.68		Eastern Senior Zone Championship	Aug 03, 2018
400 L Free	4:32.82		Speedo Champions Series - North - Buffalo	Mar 24, 2018
500 Y Free	5:06.83		Potomac Valley Senior Championships	Mar 09, 2019
800 L Free	9:22.66		Eastern Senior Zone Championship	Aug 02, 2018
1000 Y Free	10:29.15		Potomac Valley 14&U Junior Olympic Championships	Mar 18, 2018
1500 L Free	17:44.11		Eastern Senior Zone Championship	Aug 05, 2018
1650 Y Free	17:34.69		PV RMSC Holiday Invitational	Dec 07, 2017
50 Y Back	33.32		2015 PV Nov Open (FISH)	Nov 15, 2015
100 Y Back	1:06.52		PV November Open - Provid	Nov 11, 2018
100 L Back	1:17.17		LC FISH Derby	May 06, 2017
200 Y Back	2:18.37		MA DST Banana Boat ABBC	Oct 20, 2018
50 Y Breast	29.87	X	Cavalier Invitational	Feb 10, 2024
50 L Breast	35.69	X	PV SNOW PVS Senior LC Championships	Jul 15, 2021
100 Y Breast	1:04.81		Cavalier Invitational	Feb 10, 2024
100 L Breast	1:18.37		PV SNOW PVS Senior LC Championships	Jul 15, 2021
200 Y Breast	2:21.51		Cavalier Invitational	Feb 11, 2024
200 L Breast	2:53.61		PV SNOW PVS Senior LC Championships	Jul 18, 2021
50 Y Fly	30.91	X	PV FISH Super FISH Bowl	Feb 02, 2020
50 L Fly	44.19		2013 FL CAT Al Soltis Memorial Meet	Jan 20, 2013
100 Y Fly	1:01.92		PV MACH Holiday Miracle Senior	Dec 19, 2020
100 L Fly	1:13.29		LC FISH Derby	May 06, 2017
200 Y Fly	2:12.53		VA MACH November Senior Challenge	Nov 15, 2020
200 L Fly	2:36.85		NE PVS Long Course 13 & Over Championships	Jul 21, 2019
100 Y IM	1:06.34		2016 PV 14&U Junior Olympic Championships	Mar 12, 2016
200 Y IM	2:08.47		Cavalier Invitational	Feb 09, 2024
200 L IM	2:33.56		NE PVS Long Course 13 & Over Championships	Jul 19, 2019
400 Y IM	4:29.88		Cavalier Invitational	Feb 04, 2023
400 L IM	5:20.68		Speedo Champions Series - Buffalo	Mar 30, 2019