Ham Williams-Tracy

Meets

See all

Event	Time		Place	Imp	Personal Season Best
200 Y Free Timed Finals	1:41.56	S	–	–
500 Y Free Finals	4:35.97		7th	+2.9%	PB
500 Y Free Prelims	4:38.79		5th	+1.9%	SB
100 Y Fly Finals	55.37	X	–	+1.6%	SB
100 Y Fly Prelims	55.65	X	–	+1.1%	SB
200 Y Fly Finals	1:54.95		4th	+4.5%	PB
200 Y Fly Prelims	1:55.73		8th	+3.9%	PB
400 Y IM Finals	4:01.52		2nd	+5.2%	PB
400 Y IM Prelims	4:03.22		3rd	+4.5%	PB

Teams

Swarthmore College
- Swarthmore, PA
Aquatic Team Of Mecklenburg
- Charlotte, NC
Myers Park High School
- Charlotte, NC

Highlights

2024

Centennial Conference Championships
Feb 22
3 time Finalist

2nd place 400 Y IM – 4:01.52

4th place 200 Y Fly – 1:54.95

7th place 500 Y Free – 4:35.97

2023

Centennial Conference Championships
Feb 16
3 time Finalist

3rd place 400 Y IM – 4:04.73

6th place 500 Y Free – 4:39.00

7th place 200 Y Fly – 1:56.64

2022

Centennial Conference Championships
Feb 17
2 time Finalist

5th place 500 Y Free – 4:39.66

6th place 200 Y Fly – 1:57.89

2021

NCHSAA 4A West Regional Championships
Feb 6
Finalist

6th place 200 Y IM – 1:59.59

2020

NCHSAA 4A Western Regional Championship
Jan 31
2 time Finalist

4th place 200 Y IM – 1:57.73

6th place 100 Y Fly – 52.64

NCHSAA 4A Southwestern Conference Championship
Jan 10
2 time Finalist

2nd place 200 Y IM – 2:02.46

3rd place 100 Y Fly – 55.75

2019

Southern Zone Age Group Championships
Jul 30
2 time Finalist

4th place 400 L Free – 4:14.67

7th place 200 L Free – 2:02.02

NCHSAA 4A Western Regional Championship
Feb 2
Finalist

5th place 500 Y Free – 4:48.35

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	21.99		NC ATOM Summer Speed Meet	Jul 28, 2021
50 L Free	26.27		North Carolina Long Course Senior Championship	Jul 20, 2019
100 Y Free	47.92	R	Swarthmore vs. Ursinus vs. Salisbury	Dec 02, 2023
100 L Free	56.30		NC SGSA Eastern Invitational	Jun 22, 2019
200 Y Free	1:42.32	R	Centennial Conference Championships	Feb 16, 2023
200 L Free	2:00.16		NC SGSA Eastern Invitational	Jun 21, 2019
400 L Free	4:14.30		Southern Zone Age Group Championships	Aug 02, 2019
500 Y Free	4:35.97		Centennial Conference Championships	Feb 23, 2024
800 L Free	9:22.10		North Carolina Age Group Championships	Jul 13, 2017
1000 Y Free	9:58.21		NC ATOM Frosty Meet	Jan 13, 2019
1500 L Free	17:59.90		North Carolina Long Course Senior Championship	Jul 22, 2018
1650 Y Free	16:50.72		NC BRSL Championships	Mar 24, 2019
50 Y Back	25.91	X	Speedo Sectionals - Cary	Mar 05, 2021
50 L Back	31.42	X	NC SGSA Eastern Invitational	Jun 22, 2019
100 Y Back	53.55	U	Speedo ESSZ Spring Championships	Mar 05, 2021
100 L Back	1:03.92		NC SGSA Eastern Invitational	Jun 22, 2019
200 Y Back	1:55.42		18&U Winter Championships - North Carolina	Dec 06, 2020
200 L Back	2:15.41		NC SGSA Eastern Invitational	Jun 23, 2019
50 Y Breast	29.54	X	NC TAC TITANS Big Southern Classic	Nov 14, 2020
50 L Breast	38.18	X	NC QCD Long Course Invitational	Jul 06, 2019
100 Y Breast	1:02.38		North Carolina Senior Championship	Feb 19, 2021
100 L Breast	1:21.22		NC QCD Long Course Invitational	Jul 06, 2019
200 Y Breast	2:14.45		Swarthmore vs. Ursinus vs. Salisbury	Dec 02, 2023
200 L Breast	2:56.33		NC QCD Long Course Invitational	Jul 08, 2018
50 Y Fly	24.16	X	North Carolina Senior Championships	Feb 21, 2020
50 L Fly	30.29	X	NC ATOM Friday Night Lights	Apr 05, 2019
100 Y Fly	52.11		North Carolina Senior Championships	Feb 21, 2020
100 L Fly	1:04.09		NC ATOM Friday Night Lights	Apr 05, 2019
200 Y Fly	1:54.95		Centennial Conference Championships	Feb 25, 2024
200 L Fly	2:36.55		NC QCD Long Course Invitational	Jul 08, 2018
100 Y IM	59.09	U	NC EAC 2nd Annual EAC Piedmont Pentathlon	Sep 28, 2019
200 Y IM	1:56.62	U	Speedo ESSZ Spring Championships	Mar 05, 2021
200 L IM	2:20.06		NC SGSA Eastern Invitational	Jun 23, 2019
400 Y IM	4:01.52		Centennial Conference Championships	Feb 24, 2024
400 L IM	4:56.68		NC SGSA Eastern Invitational	Jun 21, 2019