Sonia Vaishnani

Recruiting

- Power index
  9.73
- Texas rank
  9th
- 2023 rank
  183rd
- Class
  
  2023
Committed to
Arizona State University

I am extremely thrilled to announce my verbal commitment to further my academic and athletic career at Arizona State University! I could not be more thankful for my family, friends, and all the coaches who have continued to support me. A special thank you to the coaching staff at ASU for such an incredible opportunity and for welcoming me into the Sun Devil family. FORKS UP!!

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 L Breast Prelims	35.05	X	–	–
100 L Breast Prelims	1:14.09		53rd	–
50 L Fly Prelims	29.87	X	–	+0.8%	PB
200 L IM Prelims	2:21.12		34th	+0.2%	SB
400 L IM Prelims	5:02.24		29th	-0.4%

Teams

Arizona State University
- Tempe, AZ
Alamo Area Aquatic Association
- San Antonio, TX
O'Conner High School
- Helotes, TX
South Texas Zone Team
- Texas, USA
Arizona State University - Summer/Club
- Tempe, AZ

Highlights

2023

USA Swimming Futures Championship - San Antonio
Jul 26
Finalist

5th place 200 L IM – 2:20.99

Speedo Sectionals - College Station
Mar 2
2 time Finalist

2nd place 400 Y IM – 4:16.91

5th place 200 Y Breast – 2:14.55

2022

Speedo Sectionals - Austin
Jul 7
2 time Finalist

5th place 200 L IM – 2:20.30

8th place 400 L Free – 4:25.11

Speedo Sectionals - College Station
Mar 3
Finalist

5th place 500 Y Free – 4:55.16

2021

Speedo Sectionals - Austin
Jul 22
2 time Finalist

3rd place 200 L IM – 2:19.84

4th place 400 L Free – 4:21.32

2020

Speedo Champions Series - College Station
Feb 27
Finalist

6th place 400 L IM – 5:02.21

2019

ST TXLA Long Course TAGS
Jul 24
Champion

1st place 400 L IM – 5:02.63

3 time Finalist

2nd place 200 L IM – 2:23.40

2nd place 400 L Free – 4:26.32

4th place 200 L Free – 2:07.93

2018

Southern Zones Age Group Championship
Jul 31
2 time Finalist

2nd place 200 L IM – 2:26.80

7th place 400 L IM – 5:18.33

2017

Southern Zone Age Group Championships
Aug 1
2 time Finalist

7th place 100 L Breast – 1:20.30

7th place 50 L Breast – 36.41

Southern Zone Age Group Championships
Aug 1
2 time Finalist

7th place 100 L Breast – 1:20.30

7th place 50 L Breast – 36.41

Texas Long Course Age Group Championship
Jul 26
3 time Finalist

4th place 200 L IM – 2:31.76

6th place 100 L Breast – 1:20.22

7th place 200 L Breast – 2:52.50

South Texas Age Group Championships (STAGS)
Jul 13
6 time Finalist

2nd place 200 L Free – 2:15.79

3rd place 50 L Breast – 36.90

3rd place 100 L Fly – 1:10.53

4th place 100 L Free – 1:03.88

4th place 50 L Free – 29.15

5th place 50 L Fly – 31.43

GU TWST TAGS
Mar 9
2 time Finalist

3rd place 200 Y IM – 2:14.78

7th place 200 Y Breast – 2:32.79

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	23.72	R	2023 UIL Region 8-6A Championship	Feb 03, 2023
50 L Free	27.35		ST AAAA NS George Block I	Jun 26, 2022
100 Y Free	51.45		South Zone TISCA Swim & D	Dec 02, 2022
100 L Free	58.14	JRS	Speedo Sectionals - Austin	Jul 07, 2022
200 Y Free	1:50.06		ASU vs UNLV	Oct 06, 2023
200 L Free	2:05.14		Speedo Sectionals - Austin	Jul 08, 2022
400 L Free	4:21.32	JRS	Speedo Sectionals - Austin	Jul 24, 2021
500 Y Free	4:49.76		NC State/GAC Invitational	Nov 16, 2023
800 L Free	9:10.75		Speedo Sectionals - Austin	Jul 07, 2022
1000 Y Free	10:06.41		California vs. Arizona State	Jan 20, 2024
1500 L Free	17:43.87		ST AAAA George Block Invitational	Jun 26, 2021
1650 Y Free	17:16.25	U	ST AAAA-NE "BB" and Faster Alamo Mile	Jan 23, 2021
50 Y Back	27.17	R	Speedo Winter Junior Championship West	Dec 11, 2019
50 L Back	31.75	R	Southern Zone Age Group Championships	Aug 01, 2017
100 Y Back	57.31		2022 ST ASC Bob Thompson Open	Oct 16, 2022
100 L Back	1:06.87		Speedo Sectionals - Austin	Jul 08, 2022
200 Y Back	2:03.77		2022 ST ASC Bob Thompson Open	Oct 15, 2022
200 L Back	2:26.60		2022 KY LAC 94th Ohio Valley Championships	Jun 11, 2022
50 Y Breast	29.05		South Zone TISCA Swim & D	Dec 03, 2022
50 L Breast	34.39	X	Speedo Junior National Championships	Aug 01, 2022
100 Y Breast	1:02.98		UIL 6A State Championship	Feb 17, 2023
100 L Breast	1:12.40	JRS	Speedo Junior National Championships	Aug 01, 2022
150 L Breast	1:56.34		Arizona State vs. Georgia (LCM)	Sep 22, 2023
200 Y Breast	2:13.37	B	ASU vs UCLA	Nov 03, 2023
200 L Breast	2:36.49	JRS	Speedo Junior National Championships	Aug 04, 2022
50 Y Fly	26.26	X	2022 ST ASC Bob Thompson Open	Oct 15, 2022
50 L Fly	29.87	X	TYR Pro Swim Series - San Antonio	Apr 13, 2024
100 Y Fly	56.14		2022 ST ASC Bob Thompson Open	Oct 15, 2022
100 L Fly	1:03.97		USA Swimming Futures Championship - San Antonio	Jul 28, 2023
200 Y Fly	1:58.75	B A	Utah vs. Arizona State	Nov 20, 2023
200 L Fly	2:22.31		Speedo Sectionals - Austin	Jul 22, 2021
100 Y IM	1:00.58		NT COR 37th Speedo Greater Southwest	Jan 13, 2019
200 Y IM	2:00.04		UIL 6A State Championship	Feb 17, 2023
200 L IM	2:19.49	JRS	Speedo Junior National Championships	Aug 05, 2022
400 Y IM	4:13.07	B	Pacific 12 Championships (W)	Mar 01, 2024
400 L IM	4:56.98	JRS	Speedo Summer Championships - West	Aug 05, 2021