Rachel Koch

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Free Timed Finals	25.31	S	X	–
50 Y Free Timed Finals	25.46	S	–	–
200 Y Fly Finals	2:15.71		6th	+1.1%	SB
200 Y Fly Prelims	2:17.61		7th	-0.3%
200 Y IM Finals	2:16.46		8th	+1.0%	SB
200 Y IM Prelims	2:15.79		7th	+1.5%	SB
400 Y IM Finals	4:52.50		6th	+0.5%	SB
400 Y IM Prelims	4:53.90		6th	+0.0%	SB

Teams

St Norbert College
- De Pere, WI
Menomonee Falls/Hamilton
- Menomonee Falls, WI
Rocket Aquatics
- Menomonee Falls, WI
Menomonee Falls Swim Club
- Germantown, WI

Highlights

2023

Midwest Conference Championships
Feb 17
3 time Finalist

6th place 400 Y IM – 4:52.50

6th place 200 Y Fly – 2:15.71

8th place 200 Y IM – 2:16.46

2020

Midwest Conference Championships
Feb 14
3 time Finalist

6th place 200 Y Fly – 2:17.96

7th place 200 Y IM – 2:18.55

7th place 400 Y IM – 4:57.11

2017

WI SWAT SYOA
Jan 7
2 time Finalist

6th place 200 Y Fly – 2:22.62

8th place 200 Y Back – 2:18.50

2016

WI LSC Regional Championships (Homestead)
Feb 19
4 time Finalist

2nd place 200 Y IM – 2:23.06

2nd place 50 Y Free – 26.49

2nd place 200 Y Breast – 2:38.83

4th place 100 Y Breast – 1:14.37

2015

WI LSC Regional Championship (Homestead)
Feb 20
Champion

1st place 100 Y Back – 1:04.81

6 time Finalist

2nd place 200 Y Back – 2:19.39

2nd place 100 Y Fly – 1:01.98

2nd place 200 Y Breast – 2:43.17

3rd place 50 Y Free – 26.57

4th place 200 Y IM – 2:23.08

5th place 100 Y Breast – 1:16.94

2014

WI LSC Regional Championships (Homestead)
Feb 21
Champion

1st place 100 Y Fly – 1:04.82

2 time Finalist

4th place 400 Y IM – 5:22.91

5th place 200 Y Fly – 2:31.53

2013

WI LSC Regional Championships (Homestead)
Feb 15
4 time Finalist

2nd place 100 Y Fly – 1:12.93

3rd place 100 Y Back – 1:13.51

5th place 50 Y Back – 33.67

6th place 50 Y Free – 29.29

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	24.85	R	WIAA Girls Division 1 State Championships	Nov 11, 2017
50 S Free	29.35		Northstar Invitational	Aug 21, 2018
50 L Free	31.02		2014 WI LAKE Western Great Lakes Open	Jun 28, 2014
100 Y Free	55.71	R	WIAA Girls Division 1 State Championships	Nov 11, 2017
100 S Free	1:07.32		Northstar Invitational	Aug 21, 2018
100 L Free	1:08.42		2016 WI LSC Silver State Meet (Pleasant Prairie)	Jul 24, 2016
200 Y Free	2:06.99		WI SWAT SYOA	Jan 08, 2017
500 Y Free	5:53.80		St Norbert College vs. Ripon	Jan 18, 2020
1000 Y Free	12:14.35	X	Pioneer Last Chance	Feb 22, 2020
1650 Y Free	19:59.72		Pioneer Last Chance	Feb 22, 2020
50 Y Back	29.04	R	2014 WI WEST Nike Challenge	Dec 13, 2014
50 S Back	36.72	X	Lake Forest vs. St Norbert College	Feb 01, 2020
50 L Back	34.57		2017 WI SSTY Distance-Sprint Meet	May 21, 2017
100 Y Back	1:02.79	R	Midwest Conference Championships	Feb 14, 2020
100 S Back	1:15.34		Lake Forest vs. St Norbert College	Feb 01, 2020
100 L Back	1:21.32		2016 WI LSC Silver State Meet (Pleasant Prairie)	Jul 23, 2016
200 Y Back	2:17.47		2017 WI LSC Regional Championships (Homestead)	Feb 19, 2017
50 Y Breast	34.92	X	St Norbert College vs. Ripon	Jan 21, 2023
50 L Breast	51.94		2012 WI EBSC Summer Sizzler	Jul 15, 2012
100 Y Breast	1:13.74		St Norbert College vs. Ripon	Jan 21, 2023
100 L Breast	1:26.18		2016 WI LSC 13&O Long Course Championships	Aug 06, 2016
200 Y Breast	2:38.83		2016 WI LSC Regional Championships (Homestead)	Feb 20, 2016
50 Y Fly	28.96	X	2015 WI LSC 13&O Short Course Championships	Mar 06, 2015
50 S Fly	34.26	X	Lake Forest vs. St Norbert College	Feb 04, 2023
50 L Fly	32.72		2017 WI SSTY Distance-Sprint Meet	May 21, 2017
100 Y Fly	58.94		WIAA Girls Division 1 State Championships	Nov 11, 2017
100 S Fly	1:12.30		Lake Forest vs. St Norbert College	Feb 04, 2023
100 L Fly	1:08.46		Wisconsin 13&Over Championships	Aug 05, 2017
200 Y Fly	2:14.88		2017 WI LSC Regional Championships (Homestead)	Feb 19, 2017
200 L Fly	2:34.90		Wisconsin 13&Over Championships	Aug 03, 2017
100 Y IM	1:14.97		2013 WI NBSC Valentine Meet	Feb 09, 2013
200 Y IM	2:11.81		WIAA Division 1 Sectionals - Cedarburg	Nov 03, 2018
200 S IM	2:39.25		Lake Forest vs. St Norbert College	Feb 04, 2023
200 L IM	2:45.78		2016 WI LSC Silver State Meet (Pleasant Prairie)	Jul 24, 2016
400 Y IM	4:48.44		2017 WI LSC 13&O Short Course Championships	Mar 04, 2017
400 L IM	5:40.88		Wisconsin 13&Over Championships	Aug 04, 2017