Mia Nordstrom

Meets

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Event	Time		Place	Imp	Personal Season Best
200 Y Free Timed Finals	2:05.05		7th	–
50 Y Back Timed Finals	28.67	X	–	-2.4%
50 Y Back Timed Finals	27.99		5th	–
100 Y Back Timed Finals	59.39		3rd	–
50 Y Breast Timed Finals	34.33		8th	–	PB
50 Y Fly Timed Finals	28.49		7th	–
100 Y IM Timed Finals	1:02.74		6th	–

Teams

TAC Titans
- Cary, NC
Leesville Road High School
- Raleigh, NC
Wakefield High School
- Raleigh, NC
SwimMAC Carolina
- Charlotte, NC
Marlins of Raleigh
- Raleigh, NC
YMCA of the Triangle Area Swim Team
- Raleigh, NC

Highlights

2019

USA Swimming Scholastic All-America
Sep 1

NCHSAA 4A State Championship
Feb 6
Finalist

3rd place 100 Y Back – 55.26

NCHSAA 4A Eastern Regional Championship
Feb 1
2 time Finalist

2nd place 100 Y Back – 55.18

6th place 200 Y IM – 2:08.47

2018

USA Swimming Scholastic All-America
Aug 1

North Carolina Senior Championships
Feb 15
4 time Finalist

3rd place 100 Y Back – 54.67

4th place 200 Y Back – 2:02.31

5th place 200 Y IM – 2:07.89

8th place 100 Y Fly – 56.95

NCHSAA 4A State Championship
Feb 9
2 time Finalist

4th place 100 S Back – 55.17

6th place 200 S IM – 2:06.95

2017

North Carolina Age Group Championships
Jul 13
3 time Finalist

8th place 400 L Free – 4:44.52

8th place 200 L Free – 2:13.69

8th place 100 L Fly – 1:07.84

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	25.95		NC TAC TITANS Polar Plunge	Jan 19, 2019
50 L Free	28.51		NC TAC TYR Triangle Classic	Jun 15, 2019
100 Y Free	56.91	R	2015 NC NSS Winter Invitationa	Dec 06, 2015
100 L Free	1:03.33		NC NCAC Tarheel States Long Course Invitational	Jul 30, 2017
200 Y Free	1:55.76		NC TAC Strategic Systems Big Southern Classic	Nov 11, 2017
200 L Free	2:12.05		North Carolina Age Group Championships	Jul 14, 2017
400 L Free	4:35.98		North Carolina Age Group Championships	Jul 15, 2017
500 Y Free	5:20.76		North Carolina 14&U Age Group Championships	Feb 27, 2016
800 L Free	10:26.19		NC TAC TITANS Cinco De Mayo Dual Meet	May 07, 2017
1500 L Free	20:25.66		2014 NC YOTA Summer Splash 2	Jun 27, 2014
50 Y Back	25.54	R	Speedo Winter Junior Championships - East	Dec 05, 2018
50 S Back	26.85	X	NCHSAA 4A State Championship	Feb 10, 2018
50 L Back	31.38	X	NC TAC TITANS TYR Triangle Classic Meet	Jun 16, 2018
100 Y Back	49.66	C	NCHSAA 4A State Championship	Feb 10, 2018
100 S Back	55.17		NCHSAA 4A State Championship	Feb 10, 2018
100 L Back	1:05.20		NC TAC TYR Triangle Classic	Jun 15, 2019
200 Y Back	2:00.55		NC TAC TITANS Polar Plunge	Jan 20, 2019
200 L Back	2:22.40		NC TAC TITANS TYR Triangle Classic Meet	Jun 17, 2018
50 Y Breast	34.33		NC TAC TITANS Blue Green	Sep 29, 2019
50 L Breast	40.64	X	NC TAC TYR Triangle Classic	Jun 14, 2019
100 Y Breast	1:10.94		NC TAC TITANS Polar Plunge	Jan 20, 2019
100 L Breast	1:23.00		NC TAC TYR Triangle Classic	Jun 14, 2019
200 Y Breast	2:28.34		NC CAT/TAC Tar Heel States Meet	Mar 23, 2019
200 L Breast	2:58.02		NC NCAC Tarheel States Long Course Invitational	Jul 29, 2017
50 Y Fly	26.49		ISCA Junior National Championships	Mar 21, 2018
50 L Fly	30.76	X	NC TAC TYR Triangle Classic	Jun 14, 2019
100 Y Fly	56.76		2019 Speedo Champions Series - Greensboro	Mar 08, 2019
100 L Fly	1:06.00		NC TAC TYR Triangle Classic	Jun 14, 2019
200 Y Fly	2:07.35		North Carolina Senior Championships	Feb 20, 2016
200 L Fly	2:30.05		North Carolina Age Group Championships	Jul 15, 2017
100 Y IM	59.08		North Carolina Senior Championships	Feb 15, 2018
200 Y IM	1:54.37	C	NCHSAA 4A State Championship	Feb 10, 2018
200 S IM	2:06.95		NCHSAA 4A State Championship	Feb 10, 2018
200 L IM	2:31.17		2018 USA Swimming Futures Championships (Cary)	Aug 05, 2018
400 Y IM	4:27.84		NC TAC Strategic Systems Big Southern Classic	Nov 10, 2017
400 L IM	5:16.45		NC TAC TITANS TYR Triangle Classic Meet	Jun 15, 2018

Rankings

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Season 2018-2019

Meets

Teams

TAC Titans

Leesville Road High School

Wakefield High School

SwimMAC Carolina

Marlins of Raleigh

YMCA of the Triangle Area Swim Team

Highlights

USA Swimming Scholastic All-America

NCHSAA 4A State Championship

Finalist

NCHSAA 4A Eastern Regional Championship

2 time Finalist

USA Swimming Scholastic All-America

North Carolina Senior Championships

4 time Finalist

NCHSAA 4A State Championship

2 time Finalist

North Carolina Age Group Championships

3 time Finalist

Specialty

Progression

Times

Rankings

Season 2018-2019

USA Club (Open) 752.15

North Carolina Swimming

TAC Titans

USA Club (15 - 18) 773.60

North Carolina Swimming

TAC Titans

USA High School 720.30

North Carolina

NCHSAA

Leesville Road High School