Savannah Sowards

Meets

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Event	Time		Place	Imp	Personal Season Best
100 Y Back Finals	56.10		13th	-0.7%
100 Y Back Prelims	56.06		13th	-0.6%
200 Y Back Prelims	2:03.31		22nd	-1.0%
50 Y Fly Prelims	25.83	X	–	+0.6%	SB
100 Y Fly Prelims Swimoff	55.68		1st	-0.1%
100 Y Fly Prelims	55.81		17th	-0.3%

Teams

Emory University
- Atlanta, GA
SwimMAC Carolina
- Charlotte, NC
William Amos Hough High School
- Cornelius, NC
Peoria Area Water Wizards
- Peoria, IL
Dunlap High School
- Dunlap, IL

Highlights

2023

University Athletic Association Championships
Feb 8
3 time Finalist

5th place 100 Y Fly – 55.77

5th place 100 Y Back – 56.61

7th place 200 Y Back – 2:03.48

2022

University Athletic Association Championships
Feb 9
3 time Finalist

2nd place 200 Y Back – 2:01.38

3rd place 100 Y Fly – 55.51

5th place 100 Y Back – 56.34

2020

University Athletic Association Championships
Feb 12
3 time Finalist

3rd place 100 Y Fly – 55.89

6th place 100 Y Back – 56.45

7th place 200 Y Back – 2:02.99

2019

USA Swimming Scholastic All-America
Sep 1

North Carolina SC Senior Championships
Feb 21
Finalist

4th place 100 Y Fly – 56.42

NCHSAA 4A State Championship
Feb 6
2 time Finalist

6th place 100 Y Fly – 56.16

8th place 200 Y IM – 2:05.87

NCHSAA 4A Western Regional Championship
Feb 2
2 time Finalist

2nd place 200 Y IM – 2:08.47

4th place 100 Y Fly – 57.33

2018

USA Swimming Scholastic All-America
Aug 1

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	24.13		North Carolina SC Senior Championships	Feb 23, 2019
50 L Free	27.74		North Carolina Long Course Senior Championship	Jul 20, 2019
100 Y Free	52.34		NC NSS Winter Invitational	Dec 02, 2018
100 L Free	1:00.06		North Carolina Long Course Senior Championship	Jul 21, 2019
200 Y Free	1:51.33		Southern Premier Invitational	Mar 01, 2019
200 L Free	2:08.88		North Carolina Long Course Senior Championship	Jul 19, 2019
400 L Free	4:51.54		NC MAC SwimMAC Blue Orange LC Intrasquad Meet	Apr 06, 2019
500 Y Free	5:09.04		North Carolina SC Senior Championships	Feb 23, 2019
50 Y Back	26.22	R	University Athletic Association Championships	Feb 11, 2022
50 L Back	32.38	X	North Carolina Long Course Senior Championship	Jul 20, 2019
100 Y Back	55.54		NCAA Division III Championship	Mar 18, 2022
100 L Back	1:06.56		NC MAC Charlotte Ultraswim	Jun 15, 2019
200 Y Back	1:59.74	B	Denison Invitational	Dec 07, 2019
200 L Back	2:23.92		North Carolina Long Course Senior Championship	Jul 21, 2019
50 Y Breast	33.80	X	Emory Invitational	Feb 18, 2023
100 Y Breast	1:11.68		Emory Invitational	Feb 18, 2023
50 Y Fly	25.73	X	NCAA Division III Championship	Mar 17, 2022
50 L Fly	30.13	X	North Carolina Long Course Senior Championship	Jul 19, 2019
100 Y Fly	55.51	B	University Athletic Association Championships	Feb 11, 2022
100 L Fly	1:04.46		North Carolina Long Course Senior Championship	Jul 20, 2018
200 Y Fly	2:03.19		NC MAC SC Shootout	Jul 24, 2018
200 L Fly	2:24.34		2018 USA Swimming Futures Championships (Cary)	Aug 04, 2018
100 Y IM	1:02.19		NC SwimMAC Blue Orange Invitational	Oct 13, 2018
200 Y IM	2:05.87		NCHSAA 4A State Championship	Feb 07, 2019
200 L IM	2:26.05		North Carolina Long Course Senior Championship	Jul 22, 2018
400 Y IM	4:42.44		NC MAC Novant Invitational	Jan 19, 2019
400 L IM	5:29.21		NC MAC SwimMAC Blue Orange LC Intrasquad Meet	Apr 07, 2019