Justin Nowicki

Recruiting

- Power index
  4.55
- New York rank
  3rd
- 2023 rank
  187th
- Class
  
  2023
Committed to
Villanova University

Meets

See all

Event	Time		Place	Imp	Personal Season Best
200 Y Free Timed Finals	1:38.38	S	–	–
500 Y Free Finals	4:30.49		7th	+0.9%	PB
500 Y Free Prelims	4:29.79		8th	+1.2%	PB
200 Y Fly Finals	1:47.81		4th	+1.7%	PB
200 Y Fly Prelims	1:47.60		3rd	+1.9%	PB
400 Y IM Finals	3:53.21		5th	+1.4%	PB
400 Y IM Prelims	3:54.88		6th	+0.7%	PB

Teams

Villanova University
- Villanova, PA
Victor Swim Club
- Victor, NY
Syracuse Chargers
- Liverpool, NY
Skaneateles Lightning Swimming
- Skaneateles, NY
Niagara Swimming Zone Team
- New York, USA
Camillus Swim Club
- Camillus, NY

Highlights

2024

Big East Conference Championships
Feb 28
3 time Finalist

4th place 200 Y Fly – 1:47.81

5th place 400 Y IM – 3:53.21

7th place 500 Y Free – 4:30.49

2023

Niagara LSC LC Championship
Jul 20
2 time Champion

1st place 200 L IM – 2:10.93

1st place 1500 L Free – 16:25.91

4 time Finalist

4th place 100 L Back – 1:01.67

4th place 100 L Fly – 59.26

5th place 200 L Back – 2:14.33

7th place 200 L Breast – 2:34.03

2022

USA Swimming Futures Championship - Geneva
Jul 27
3 time Finalist

6th place 1500 L Free – 16:10.76

7th place 800 L Free – 8:30.14

7th place 400 L IM – 4:35.15

Speedo Sectionals - Buffalo
Mar 24
4 time Finalist

4th place 1500 L Free – 16:35.83

6th place 800 L Free – 8:45.16

6th place 200 L IM – 2:15.13

7th place 400 L IM – 4:41.62

2018

Niagara Long Course Championships
Jul 19
Finalist

7th place 200 L IM – 2:35.66

Niagara Short Course Championships
Mar 8
6 time Finalist

2nd place 400 Y IM – 4:55.72

2nd place 500 Y Free – 5:16.39

2nd place 100 Y IM – 1:03.80

2nd place 100 Y Free – 56.75

3rd place 200 Y Free – 2:01.95

3rd place 200 Y IM – 2:20.02

2017

Niagara Short Course Championships
Mar 9
7 time Finalist

5th place 400 Y IM – 5:07.25

5th place 500 Y Free – 5:34.97

5th place 200 Y Free – 2:08.50

5th place 200 Y IM – 2:26.18

6th place 200 Y Breast – 2:47.76

6th place 100 Y Free – 59.86

7th place 100 Y Fly – 1:07.55

2016

Eastern Zone Championships
Mar 24
2 time Finalist

2nd place 500 Y Free – 5:40.99

5th place 200 Y Free – 2:10.39

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
25 Y Free	18.96		2012 SYCH October Classic	Oct 14, 2012
50 Y Free	22.39	R	PSU vs Villanova	Feb 02, 2024
50 L Free	26.10		STAR LC Kick Off Meet	Jun 03, 2023
100 Y Free	48.15		2023 region 1 short course invitational	Feb 20, 2023
100 L Free	54.82	R	Speedo Sectionals - Buffalo	Mar 25, 2023
200 Y Free	1:41.92	R	2023 region 1 short course invitational	Feb 20, 2023
200 L Free	1:56.24		Speedo Sectionals - Buffalo	Mar 24, 2023
400 S Free	4:11.98		Villanova at Providence	Jan 13, 2024
400 L Free	4:08.47		USA Swimming Futures Championship - Geneva	Jul 29, 2022
500 Y Free	4:29.79		Big East Conference Championships	Feb 29, 2024
800 L Free	8:15.70		Speedo Junior National Championships	Aug 04, 2023
1000 Y Free	9:31.11		Niagara Golds Championships	Mar 12, 2023
1500 L Free	16:10.62		TYR Pro Swim Series - Fort Lauderdale	Mar 01, 2023
1650 Y Free	15:49.39		2023 region 1 short course invitational	Feb 17, 2023
2000 Y Free	29:46.92		Skaneateles Scalene Triangle M	Aug 25, 2018
25 Y Back	24.20		2012 Skaneateles Lightning Open Swi	Oct 21, 2012
50 Y Back	26.35		NI STAR Winter Challenge	Jan 28, 2023
50 L Back	30.21	X	Niagara LSC LC Championship	Jul 23, 2023
100 Y Back	56.61		Canadian - American Challenge	Nov 14, 2021
100 L Back	1:01.45		Niagara LSC LC Championship	Jul 23, 2023
200 Y Back	1:56.18		MA LAC ARENA Holiday Cup	Dec 11, 2021
200 L Back	2:14.33		Niagara LSC LC Championship	Jul 22, 2023
25 Y Breast	27.65		2012 SYCH October Classic	Oct 14, 2012
50 Y Breast	29.61		NI STAR Winter Challenge	Jan 29, 2023
50 L Breast	47.72		AD CPP Clinton Cudas Colgate Classic	Jun 06, 2015
100 Y Breast	1:04.60		NI STAR Winter Challenge	Jan 28, 2023
100 L Breast	1:27.99		NI CUDA Clinton Cudas Colgate Classic	Jun 09, 2018
200 Y Breast	2:14.34		2021 LE LESD Mark J. Braun Fall Classic	Nov 20, 2021
200 L Breast	2:32.53		2022 NI Niagara LSC Long Course Championships	Jul 22, 2022
25 Y Fly	22.47		2012 Greater Syracuse Invitational	Nov 18, 2012
50 Y Fly	24.70	X	PSU vs Villanova	Feb 02, 2024
50 L Fly	27.54	X	Niagara LSC LC Championship	Jul 22, 2023
100 Y Fly	52.08		PSU vs Villanova	Feb 02, 2024
100 L Fly	58.45		2023 OH City of Mason June Inv	Jun 23, 2023
200 Y Fly	1:47.60		Big East Conference Championships	Mar 02, 2024
200 L Fly	2:03.92		Speedo Junior National Championships	Jul 31, 2023
100 Y IM	56.95		NI STAR Winter Challenge	Jan 29, 2023
200 Y IM	1:52.74		WVU Invitational	Nov 16, 2023
200 S IM	2:10.50		Villanova at Providence	Jan 13, 2024
200 L IM	2:08.20		Speedo Junior National Championships - Time Trials	Aug 03, 2023
400 Y IM	3:53.21		Big East Conference Championships	Mar 01, 2024
400 L IM	4:26.98		Speedo Junior National Championships	Aug 01, 2023