Gracie Munk

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Free Prelims	24.64		X	–
100 Y Back Finals	56.59		16th	+0.0%	SB
100 Y Back Prelims	55.96		11th	+1.1%	SB
200 Y Back Finals	2:00.83		10th	+2.8%	SB
200 Y Back Prelims	2:02.66		12th	+1.4%	SB
50 Y Fly Finals	26.50	X	–	+0.8%	SB
50 Y Fly Prelims	26.16	X	–	+2.1%	SB
100 Y Fly Finals	57.22		16th	-0.2%
100 Y Fly Prelims	56.46		13th	+1.1%	SB

Teams

Northern Arizona University
- Flagstaff, AZ
Lumberjack Aquatics
- Flagstaff, AZ
Phoenix Swim Club
- Paradise Valley, AZ
Xavier College Prep High School
- Phoenix, AZ

Highlights

2023

Western Athletic Conference Championships
Feb 22
2 time Finalist

6th place 100 Y Back – 54.66

8th place 200 Y Back – 2:02.54

2022

Spring Speedo Sectional - Arizona
Mar 24
Finalist

5th place 200 Y Back – 1:59.85

Arizona Short Course Senior Open Championships
Mar 3
3 time Finalist

3rd place 100 Y Fly – 56.40

4th place 100 Y Back – 56.93

4th place 200 Y Free – 1:50.93

2021

AIA Division I Girls State Championship
Nov 5
Champion

1st place 100 Y Fly – 55.36

Finalist

2nd place 100 Y Back – 55.93

2019

AIA Division I Girls State Championship
Nov 7
2 time Finalist

3rd place 100 Y Fly – 57.43

3rd place 100 Y Back – 56.96

2018

Arizona Long Course Age Group Championships
Jul 19
4 time Finalist

2nd place 100 L Back – 1:07.65

2nd place 200 L IM – 2:28.16

3rd place 50 L Free – 27.93

6th place 100 L Free – 1:01.71

Arizona Short Course Age Group Championships
Mar 8
5 time Finalist

2nd place 100 Y Back – 58.64

4th place 100 Y Fly – 58.98

4th place 200 Y IM – 2:12.03

4th place 200 Y Back – 2:06.52

6th place 100 Y Free – 54.47

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	24.00	R	TYR Colorado Mesa Inviational	Nov 17, 2022
50 L Free	27.93		Arizona Long Course Age Group Championships	Jul 22, 2018
100 Y Free	51.31	U	NW Spring Sectionals	Mar 24, 2022
100 L Free	59.98		Speedo Sectionals - Austin, TX (WRS)	Jul 15, 2021
200 Y Free	1:50.93	U	Arizona Short Course Senior Open Championships	Mar 03, 2022
200 L Free	2:12.18		AZ PSC Phoenix Summer Invitational	Jun 07, 2019
400 L Free	4:43.64		AZ PSC Phoenix Summer Invitational	Jun 09, 2018
500 Y Free	5:09.25		2021 PSC Intrasquad Last Chance	Feb 27, 2021
1650 Y Free	19:05.83		AZ PSC Aqu-toberfest	Oct 13, 2017
50 Y Back	26.35		NAU VS UT TECH MEET/DAY 2	Jan 27, 2024
50 L Back	30.57	R	Speedo Sectionals - Austin, TX (WRS)	Jul 15, 2021
100 Y Back	54.62		Western Athletic Conference Championships	Feb 24, 2023
100 L Back	1:05.36		Speedo Sectionals - Austin, TX (WRS)	Jul 16, 2021
200 Y Back	1:59.85	U	NW Spring Sectionals	Mar 24, 2022
200 L Back	2:21.23		Speedo Sectionals - Austin, TX (WRS)	Jul 17, 2021
50 Y Breast	31.87		Arizona Short Course Age Group Championships	Mar 10, 2017
50 L Breast	39.76	X	AZ MAC Speedo Invitational	May 26, 2019
100 Y Breast	1:11.19		AZ PSC Phoenix Winter Invitational	Feb 19, 2018
100 L Breast	1:24.06		AZ MAC Speedo Invitational	May 26, 2019
200 Y Breast	2:39.11		AZ Desert Quad Series - PSC vs MAC	Oct 01, 2017
200 L Breast	3:05.09		AZ PSC Spring Invitational	Apr 22, 2017
50 Y Fly	25.68	X	AIA Division I Girls State Championship	Nov 05, 2021
50 L Fly	29.29	X	Speedo Sectionals - Austin, TX (WRS)	Jul 17, 2021
100 Y Fly	55.36		AIA Division I Girls State Championship	Nov 05, 2021
100 L Fly	1:03.57		Speedo Sectionals - Austin, TX (WRS)	Jul 17, 2021
200 Y Fly	2:03.99	A	TYR Colorado Mesa Inviational	Nov 19, 2022
200 L Fly	2:23.52		Speedo Sectionals - Austin, TX (WRS)	Jul 15, 2021
100 Y IM	1:00.30	A	NORTHERN ARIZONA VS UTAH TECH	Jan 26, 2024
200 Y IM	2:04.83	A	TYR Colorado Mesa Inviational	Nov 17, 2022
200 L IM	2:28.16		Arizona Long Course Age Group Championships	Jul 22, 2018
400 Y IM	4:38.80	U	Gracie Lauren Munk	Feb 19, 2021
400 L IM	5:30.76		AZ PSC Phoenix Spring Invitational	Apr 20, 2018