Katherine Fronczak

Meets

See all

Event	Time	Place	Imp	Personal Season Best
500 Y Free Finals	5:07.20	10th	+0.8%	SB
500 Y Free Prelims	5:11.63	9th	-0.7%
200 Y Back Finals	2:04.33	4th	+1.2%	SB
200 Y Back Prelims	2:05.38	4th	+0.4%	SB
200 Y IM Finals	2:08.27	9th	+5.0%	PB
200 Y IM Prelims	2:11.57	14th	+2.6%	SB
400 Y IM Finals	4:33.16	6th	+2.1%	SB
400 Y IM Prelims	4:35.58	7th	+1.3%	SB

Teams

Wingate University
- Wingate, NC
Magnolia Aquatic Club
- Magnolia, TX
The Woodlands High School
- The Woodlands, TX
Westtown Aquatic Club
- West Chester, PA
Villa Maria Academy (District 1)
- Malvern, PA
Middle Atlantic Zone Team
- Pennsylvania, USA

Highlights

2023

South Atlantic Conference Championships
Feb 8
2 time Finalist

4th place 200 Y Back – 2:04.33

6th place 400 Y IM – 4:33.16

2022

Bluegrass Mountain Conference Championships
Feb 10
Finalist

8th place 200 Y Back – 2:06.21

2021

Bluegrass Mountain Conference Championships
Feb 18
2 time Finalist

6th place 200 Y Back – 2:02.90

7th place 1000 Y Free – 10:26.15

2020

UIL 6A Region 04 Championship
Jan 31
2 time Finalist

5th place 500 Y Free – 5:05.30

7th place 100 Y Back – 59.21

2019

UIL 6A Region 4 Championship
Feb 1
Finalist

5th place 500 Y Free – 5:07.88

2018

Gulf Swimming Southern Senior Champs
Nov 29
Finalist

6th place 200 Y Back – 2:04.93

Middle Atlantic Short Course Senior Championships
Mar 28
2 time Finalist

3rd place 200 Y Back – 2:03.60

6th place 1650 Y Free – 17:34.58

2016

Eastern Zone Championships
Mar 24
2 time Finalist

6th place 200 Y Back – 2:09.86

7th place 1650 Y Free – 18:02.55

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	26.80		GU MAC Gulf November Open Me	Nov 09, 2019
100 Y Free	56.73		GU MAC November Open Me	Nov 11, 2018
100 L Free	1:02.36		USA Swimming Futures Championships (Ohio)	Aug 05, 2017
200 Y Free	1:53.72		Wingate vs. Carson Newman	Dec 17, 2020
200 L Free	2:10.90		NCSA Summer Championship	Aug 01, 2018
400 L Free	4:32.10		NCSA Summer Championship	Aug 03, 2018
500 Y Free	5:01.97		Speedo Champions Series - College Station	Feb 28, 2020
800 L Free	9:24.66		Middle Atlantic Long Course Senior Championships	Jul 11, 2018
1000 Y Free	10:26.15		Bluegrass Mountain Conference Championships	Feb 18, 2021
1500 L Free	18:21.42		Eastern Zone Senior Championships	Aug 07, 2016
1650 Y Free	17:32.37		Wingate vs. Queens	Dec 18, 2020
50 Y Back	28.29	R	Queens v Wingate	Jan 22, 2022
50 L Back	32.66	R	2022 NT MTRO American Long Course	Jul 20, 2022
100 Y Back	57.84		Wingate vs. Queens	Dec 18, 2020
100 L Back	1:07.77	R	Speedo Champions Series - College Station	Feb 29, 2020
200 Y Back	2:01.13	D2-B	Royal Open	Feb 26, 2021
200 L Back	2:20.50		Speedo Champions Series - College Station	Feb 28, 2020
50 Y Breast	35.55	X	GU MAC Gulf November Open Me	Nov 10, 2019
100 Y Breast	1:14.88		GU MAC Gulf November Open Me	Nov 10, 2019
200 Y Breast	2:38.09		Middle Atlantic Junior Olympic Age Group Championships	Mar 04, 2016
200 L Breast	3:04.26		All-American Memorial Day Clas	May 20, 2018
50 Y Fly	29.74	X	GU MAC Gulf November Open Me	Nov 09, 2019
100 Y Fly	1:03.17	U	GU AGS INTRASQUAD	Feb 02, 2020
100 L Fly	1:14.14		GU AGS April LC Meet	Apr 06, 2019
200 Y Fly	2:27.89		2016 PV USA Swimming IM Xtreme	Jan 30, 2016
200 Y IM	2:08.27		South Atlantic Conference Championships	Feb 08, 2023
200 L IM	2:39.21		All-American Memorial Day Clas	May 19, 2018
400 Y IM	4:29.99	D2-B	Wingate vs. Carson Newman	Dec 17, 2020
400 L IM	5:09.86		Speedo Champions Series - College Station	Feb 29, 2020