John Pompay

Meets

See all

Event	Time		Place	Imp
50 Y Free Finals	20.75	S	–	–
50 Y Free Prelims	20.65	S	–	–
100 Y Free Prelims	47.09	S	–	–

Teams

U.S. Coast Guard Academy
- New London, CT
State University of New York at Geneseo
- Geneseo, NY
Long Island Express
- East Moriches, NY
Chaminade High School
- Mineola, NY

Highlights

2019

CSCAA All-America - Honorable Mention
Apr 1

New England Womens and Mens Athletics Conference Championships
Feb 21
2 time Finalist

5th place 50 Y Free – 21.09

7th place 100 Y Breast – 57.86

2018

New England Womens and Mens Athletics Conference Championships
Feb 22
2 time Finalist

6th place 100 Y Breast – 57.29

7th place 200 Y Breast – 2:05.79

2017

New England Womens and Mens Athletics Conference Championships
Feb 16
Finalist

8th place 100 Y Breast – 57.85

2016

SUNYAC Championships
Feb 17
Finalist

5th place 200 Y Breast – 2:09.85

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	21.09		New England Womens and Mens Athletics Conference Championships	Feb 22, 2019
50 L Free	25.49		2015 MR LIE May Extravaganza S	May 24, 2015
100 Y Free	47.45		New England Womens and Mens Athletics Conference Championships	Feb 24, 2019
100 L Free	57.12		2015 MR LIE May Extravaganza S	May 22, 2015
200 Y Free	1:48.66		Coast Guard vs. Wheaton (MA)	Nov 02, 2018
200 L Free	2:07.98		2015 MR LIE May Extravaganza S	May 23, 2015
400 L Free	5:09.53		2011 MR LIE June Jamboree	Jun 17, 2011
500 Y Free	4:52.21		2014-15 CHSAA City Championships	Feb 08, 2015
1000 Y Free	11:44.16		2010 MR LIE Thanksgiving Class	Nov 26, 2010
50 Y Back	28.75	X	2014 MR LIE Winterfest Classic	Jan 19, 2014
100 Y Back	58.60		2014 MR LIE Winterfest Classic	Jan 19, 2014
100 L Back	1:08.09		2015 MR LIE May Extravaganza S	May 23, 2015
200 Y Back	2:11.02		2013 MR Metro Silver South	Mar 02, 2013
200 L Back	2:35.03		2012 MR LIE May Invitational	May 20, 2012
50 Y Breast	27.36	X	New England Womens and Mens Athletics Conference Championships	Feb 23, 2019
50 L Breast	37.82	X	2012 MR Metropolitan Junior Olympics	Jul 27, 2012
100 Y Breast	57.29		New England Womens and Mens Athletics Conference Championships	Feb 24, 2018
100 L Breast	1:12.80		2015 MR LIE May Extravaganza S	May 22, 2015
200 Y Breast	2:05.79		New England Womens and Mens Athletics Conference Championships	Feb 25, 2018
200 L Breast	2:37.49		2015 MR LIE May Extravaganza S	May 24, 2015
50 Y Fly	27.84	X	2012 MR Metro Silver Central	Mar 03, 2012
100 Y Fly	1:01.60		2012 MR Metro Silver Central	Mar 03, 2012
100 L Fly	1:03.55		2015 MR LIE May Extravaganza S	May 23, 2015
200 L Fly	2:51.34		2011 MR LIE Summer Sizzler	Jul 16, 2011
100 Y IM	1:08.12		2010 MR Zone Team Qualifier	Feb 26, 2010
200 Y IM	1:56.00		2017 New England Womens and Mens Athletics Conference Championships	Feb 17, 2017
200 L IM	2:22.31		2015 MR LIE May Extravaganza S	May 22, 2015
400 Y IM	4:24.90		Bomber Invitational	Dec 05, 2015
400 L IM	5:46.53		2011 MR LIE June Jamboree	Jun 17, 2011
50 Y Individual	38.92	R	2008 ASCSC Relay Carnival	Oct 11, 2008