Josh Duke

Meets

See all

Event	Time		Place	Imp	Personal Season Best
50 Y Free Timed Finals	22.46	R	X	+2.4%	SB
100 Y Free Timed Finals	48.23	S	X	–
200 Y Free Finals	1:44.11		2nd	+2.3%	SB
200 Y Free Prelims	1:45.12		3rd	+1.4%	SB
500 Y Free Finals	4:43.98		2nd	+2.0%	SB
500 Y Free Prelims	4:46.35		2nd	+1.2%	SB
200 Y Fly Finals	1:57.59		3rd	+1.3%	PB
200 Y Fly Prelims	1:59.19		2nd	-0.1%

Teams

University of Mary Washington
- Fredericksburg, VA
Kecoughtan High School
- Hampton, VA
East Coast Aquatic Club
- Chesapeake, VA
Virginia YMCA Aquatic Club
- Chesapeake, VA
Virginia Swimming Zone Team
- Virginia, USA

Highlights

2020

Capital Athletic Conference Championships
Feb 12
3 time Finalist

2nd place 500 Y Free – 4:43.98

2nd place 200 Y Free – 1:44.11

3rd place 200 Y Fly – 1:57.59

2019

Capital Athletic Conference Championships
Feb 14
2 time Finalist

5th place 500 Y Free – 4:42.28

6th place 100 Y Fly – 51.95

2018

Capital Athletic Conference Championships
Feb 22
Champion

1st place 200 Y Free – 1:43.13

Finalist

6th place 500 Y Free – 4:46.54

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
25 Y Free	10.94		ODAC Nov Relay Jamboree and Sp	Nov 01, 2014
50 Y Free	22.33		VA SC Senior Championships	Mar 04, 2017
50 L Free	26.46		Eastern Zone Age Group Championships	Aug 09, 2014
75 Y Free	51.47	R	ODAC Nov Relay Jamboree and Sp	Nov 01, 2014
100 Y Free	47.62		Capital Athletic Conference Championships	Feb 25, 2018
100 L Free	56.73		Eastern Zone Age Group Championships	Aug 06, 2014
200 Y Free	1:43.13		Capital Athletic Conference Championships	Feb 24, 2018
200 S Free	2:05.93		Salisbury vs. Mary Washington	Jan 11, 2020
200 L Free	2:04.68		Eastern Zone Age Group Championships	Aug 07, 2014
400 S Free	4:28.79		Salisbury vs. Mary Washington	Jan 11, 2020
400 L Free	4:36.02		2015 SEVA LC Head Start Meet	Mar 29, 2015
500 Y Free	4:42.28		Capital Athletic Conference Championships	Feb 15, 2019
1000 Y Free	11:10.05		Mary Washington vs. Frostburg State, Hollins	Oct 26, 2018
25 Y Back	13.14		ODAC Nov Relay Jamboree and Sp	Nov 01, 2014
50 Y Back	27.59	X	2016 SEVA Statewide A/BB/B/C M	Oct 15, 2016
50 L Back	32.24	X	2013 Eastern Zone LC Championships	Aug 09, 2013
100 Y Back	55.48		VA SC Senior Championships	Mar 04, 2017
100 L Back	1:04.94		Eastern Zone Age Group Championships	Aug 08, 2014
200 Y Back	2:04.13		2014 TAC "Monster Splash" A/BB	Oct 19, 2014
25 Y Breast	15.34		ODAC Nov Relay Jamboree and Sp	Nov 02, 2014
50 Y Breast	33.86		ODAC Nov Relay Jamboree and Sp	Nov 01, 2014
100 Y Breast	1:12.63		2014 VA WAC December invite	Dec 07, 2014
25 Y Fly	11.84		ODAC Nov Relay Jamboree and Sp	Nov 02, 2014
50 Y Fly	23.97	X	Capital Athletic Conference Championships	Feb 16, 2019
50 L Fly	29.60	X	2013 Eastern Zone LC Championships	Aug 09, 2013
100 Y Fly	51.75		Capital Athletic Conference Championships	Feb 16, 2019
100 S Fly	1:04.62		Salisbury vs. Mary Washington	Jan 13, 2018
100 L Fly	1:00.76		Eastern Zone Age Group Championships	Aug 08, 2014
200 Y Fly	1:57.59		Capital Athletic Conference Championships	Feb 15, 2020
200 L Fly	2:29.71		VA TIDE Speedo Spring Challenge	May 02, 2015
100 Y IM	1:00.27		ODAC Nov Relay Jamboree and Sp	Nov 02, 2014
200 Y IM	1:59.62		VA SC Senior Championships	Mar 05, 2017
200 L IM	2:28.07		2015 SEVA LC Head Start Meet	Mar 28, 2015
75 Y Individual	59.78	R	ODAC Nov Relay Jamboree and Sp	Nov 01, 2014