Ashley Benkert

Meets

See all

Event	Time	Place	Imp	Personal Season Best
50 L Free Timed Finals	28.35	25th	–	PB

Teams

Iona University
- New Rochelle, NY
Hawks Swimming Association
- New Paltz, NY
Highland High School
- Highland, NY
Marlboro Central High School
- Marlboro, NY

Highlights

2024

Metro Atlantic Athletic Conference Championships
Feb 14
Champion

1st place 100 Y Fly – 56.57

2023

Metro Atlantic Athletic Conference Championships
Feb 8
Champion

1st place 100 Y Fly – 55.75

2022

Metro Atlantic Athletic Conference Championships
Feb 9
2 time Finalist

2nd place 100 Y Fly – 55.35

3rd place 200 Y Fly – 2:06.38

2019

NYSPHSAA Girls Section IX Championship
Nov 7
Champion

1st place 100 Y Fly – 56.78

Finalist

6th place 50 Y Free – 25.14

Adirondack Short Course Championships
Mar 10
Champion

1st place 100 Y Fly – 57.05

Finalist

4th place 200 Y IM – 2:12.31

2018

Adirondack Short Course Championships
Mar 11
Finalist

5th place 100 Y Fly – 59.89

2017

NYSPHSAA Section IX Championships
Nov 2
2 time Finalist

4th place 50 Y Free – 25.34

4th place 100 Y Free – 54.92

Specialty

Sprint Distance

Progression

Times

Event	Time		Meet	Date
50 Y Free	24.50		Metro Atlantic Athletic Conference Championships	Feb 09, 2023
50 S Free	29.75	X R	Fairfield vs. Iona	Jan 20, 2024
50 L Free	28.35		2024 FL FAST Time Trials	Mar 17, 2024
100 Y Free	53.79		NIC Time Trials	Mar 10, 2023
100 S Free	1:02.45	R	Fairfield vs. Iona	Jan 20, 2024
100 L Free	1:07.56		Hawks Summer Invitational 2016	Jul 09, 2017
200 Y Free	1:58.62		CSCAA Time Trials	Mar 16, 2024
200 S Free	2:18.72		Providence vs. Iona	Oct 29, 2022
500 Y Free	5:33.98		PV UMAC IM Xtreme Games NE	Jan 26, 2018
50 Y Back	33.09	X	Adirondack Short Couse Championships	Mar 18, 2017
100 Y Back	1:04.18		NE NSSC MIT Invitational	Dec 08, 2018
200 Y Back	2:23.21		PV UMAC IM Xtreme Games NE	Jan 28, 2018
50 Y Breast	34.38	X	NE NSSC MIT Invitational	Dec 13, 2019
50 L Breast	43.96	X	Hawks Summer Invitational 2016	Jul 09, 2017
100 Y Breast	1:10.42		Adirondack Short Course Championships	Mar 16, 2018
100 L Breast	1:31.19		Hawks Summer Invitational 2016	Jul 09, 2017
200 Y Breast	2:31.59		Adirondack Short Course Championships	Mar 16, 2019
50 Y Fly	25.64	NICB X	Metro Atlantic Athletic Conference Championships	Feb 11, 2022
50 S Fly	30.06	X	Providence vs. Iona	Oct 29, 2022
50 L Fly	30.42	X	AD HAWK Hawks Invitational	Jul 31, 2021
100 Y Fly	55.35	NICB	Metro Atlantic Athletic Conference Championships	Feb 11, 2022
100 S Fly	1:05.05		Fairfield vs. Iona	Jan 20, 2024
100 L Fly	1:05.15		AD HAWK Hawks Invitational	Jul 31, 2021
200 Y Fly	2:06.38		Metro Atlantic Athletic Conference Championships	Feb 12, 2022
200 S Fly	2:25.77		Fairfield vs. Iona	Jan 20, 2024
100 Y IM	1:03.14		Iona vs. Manhattan	Jan 27, 2024
200 Y IM	2:09.89		Metro Atlantic Athletic Conference Championships	Feb 15, 2024
200 L IM	2:52.42		AD HAWK Summer Invitational	Jul 10, 2016
400 Y IM	4:53.95		PV UMAC IM Xtreme Games NE	Jan 28, 2018