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Sarah Nowaski

Meets

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Event Time Place Imp Personal Season Best
500 Y Free Finals 4:55.30 6th -0.8%
500 Y Free Prelims 4:55.98 7th -1.0%
1000 Y Free Timed Finals 10:12.31 – +0.7% SB
1650 Y Free Timed Finals 16:49.39 4th +1.0% SB
400 Y IM Finals 4:20.71 3rd +0.9% PB
400 Y IM Prelims 4:24.50 4th -0.5%

Teams

Highlights

Specialty

Sprint Distance

Progression

Times

Event Time Date
50 Y Free 25.42 Dec 22, 2013
50 L Free 28.04 Jul 17, 2014
100 Y Free 52.89 Feb 17, 2014
100 L Free 1:00.03 Jul 29, 2012
200 Y Free 1:49.53 May 24, 2015
200 L Free 2:07.47 Jul 06, 2013
400 L Free 4:19.90 May 27, 2016
500 Y Free 4:48.28 May 24, 2015
800 L Free 8:47.79 May 28, 2016
1000 Y Free 9:58.74 Feb 12, 2016
1500 L Free 17:09.11 Aug 04, 2019
1650 Y Free 16:30.66 Feb 25, 2017
5000 Y Free 6:22.30 Sep 17, 2016
5000 L Free 5:26.93 Sep 16, 2017
10000 L Free 2:19:35.95 May 19, 2017
50 Y Back 28.92 Oct 27, 2017
50 L Back 34.01 May 25, 2014
100 Y Back 1:00.41 Dec 21, 2013
100 L Back 1:10.26 May 25, 2014
200 Y Back 2:09.86 Dec 22, 2013
200 L Back 2:36.63 May 06, 2012
50 Y Breast 33.94 Feb 01, 2019
50 L Breast 40.22 Jul 11, 2015
100 Y Breast 1:11.42 Feb 01, 2019
100 L Breast 1:27.64 Jun 08, 2018
200 Y Breast 2:39.48 Jan 27, 2013
200 L Breast 3:06.62 Jun 17, 2012
50 Y Fly 26.45 Feb 16, 2014
50 L Fly 30.47 Jul 13, 2014
100 Y Fly 55.75 Feb 16, 2014
100 L Fly 1:04.20 Aug 01, 2014
200 Y Fly 1:59.73 Dec 14, 2013
200 L Fly 2:15.71 May 26, 2013
100 Y IM 1:32.53 Dec 01, 2006
200 Y IM 2:06.42 Feb 15, 2014
200 L IM 2:30.09 May 27, 2016
400 Y IM 4:20.71 Feb 28, 2020
400 L IM 5:06.57 Nov 07, 2015

Rankings

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Season 2019-2020

USA Club (Open) 667.77

Gulf Swimming logo
Gulf Swimming
58th Rice Aquatics logo
Rice Aquatics
2nd

USA College 732.00

C-USA logo
C-USA
25th Rice University logo
Rice University
10th

Photos

Sarah Nowaski image 1